BasalFit

Salad dressing, mayonnaise, imitation, soybean

100 g: 232 kcal, 0.3 g protein, 16 g carbohydrate and 19.2 g fat.

Log 100 g to today

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories230

% Daily Value*

Total Fat 19g25%
Saturated Fat 3.5g16%
Trans Fat —
Cholesterol 25mg8%
Sodium 500mg22%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 6g
Includes Added Sugars ≤6g≤12%
Protein 0g1%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Vitamin K (35% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

0% protein · 27% carbohydrate · 73% fat

Protein
0 g 1%
Carbs
16 g 27%
Fat
19 g 73%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 38% of foods
  • Protein: more than 7% of foods
  • Total fat: less than 16% of foods
  • Carbohydrate: more than 64% of foods
  • Dietary fiber: none
  • Total sugars: less than 27% of foods
  • Sodium: less than 15% of foods

All nutrients (55)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories232 kcal232 kcal
Protein0.3 g0.3 g1%
Carbohydrate16 g16 g6%
Dietary fiber0 g0 g0%
Total sugars6 g6 g
Water62.7 g62.7 g
Fats and fatty acids (7)
NutrientPortion100 g% DV
Total fat19.2 g19.2 g25%
Saturated fat3.3 g3.3 g16%
Monounsaturated fat4.5 g4.5 g
Polyunsaturated fat10.6 g10.6 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol24 mg24 mg8%
Minerals (9)
NutrientPortion100 g% DV
Calcium0 mg0 mg0%
Iron0 mg0 mg0%
Magnesium0 mg0 mg0%
Phosphorus0 mg0 mg0%
Potassium10 mg10 mg0%
Sodium497 mg497 mg22%
Zinc0.11 mg0.11 mg1%
Copper0.01 mg0.01 mg1%
Selenium1.6 mcg1.6 mcg3%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E2 mg2 mg13%
Vitamin K42.2 mcg42.2 mcg35%
Thiamin (B1)0 mg0 mg0%
Riboflavin (B2)0 mg0 mg0%
Niacin (B3)0 mg0 mg0%
Pantothenic acid (B5)0 mg0 mg0%
Vitamin B60 mg0 mg0%
Folate0 mcg0 mcg0%
Vitamin B120 mcg0 mcg0%
Choline14.6 mg14.6 mg3%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0 g0 g
Threonine0 g0 g
Isoleucine0 g0 g
Leucine0 g0 g
Lysine0 g0 g
Methionine0 g0 g
Cystine0 g0 g
Phenylalanine0 g0 g
Tyrosine0 g0 g
Valine0 g0 g
Arginine0 g0 g
Histidine0 g0 g
Alanine0 g0 g
Aspartic acid0 g0 g
Glutamic acid0 g0 g
Glycine0 g0 g
Proline0 g0 g
Serine0 g0 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

Similar foods

Sources