Salad dressing, mayonnaise, soybean and safflower oil, with salt
1 cup (220 g): 1577 kcal, 2.4 g protein, 5.9 g carbohydrate and 174.7 g fat.
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Nutrition Facts
Serving size1 cup (220 g)
Amount per serving
Calories1580
% Daily Value*
| Total Fat 175g | 224% |
|---|---|
| Saturated Fat 19g | 95% |
| Trans Fat — | |
| Cholesterol 130mg | 43% |
| Sodium 1250mg | 54% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1g | |
| Includes Added Sugars ≤1g | ≤2% |
| Protein 2g | 5% |
| Vitamin D — | |
| Calcium 40mg | 4% |
| Iron 1.1mg | 6% |
| Potassium 70mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 cup (220 g) gives you
High in Vitamin A (21% DV), Vitamin E (323% DV), Vitamin K (45% DV), Vitamin B6 (75% DV), Vitamin B12 (24% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
1% protein · 1% carbohydrate · 98% fat
- Protein
- 2 g 1%
- Carbs
- 6 g 1%
- Fat
- 175 g 98%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 2% of foods
- Protein: more than 16% of foods
- Total fat: less than 2% of foods
- Carbohydrate: more than 36% of foods
- Dietary fiber: none
- Total sugars: less than 62% of foods
- Sodium: less than 13% of foods
All nutrients (52)
Amounts for 1 cup (220 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 1577 kcal | 717 kcal | |
| Protein | 2.42 g | 1.1 g | 5% |
| Carbohydrate | 5.94 g | 2.7 g | 2% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 1.06 g | 0.48 g | |
| Water | 33.7 g | 15.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 175 g | 79.4 g | 224% |
| Saturated fat | 18.9 g | 8.6 g | 95% |
| Monounsaturated fat | 28.6 g | 13 g | |
| Polyunsaturated fat | 121 g | 55 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 130 mg | 59 mg | 43% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 39.6 mg | 18 mg | 3% |
| Iron | 1.1 mg | 0.5 mg | 6% |
| Magnesium | 2.2 mg | 1 mg | 1% |
| Phosphorus | 61.6 mg | 28 mg | 5% |
| Potassium | 74.8 mg | 34 mg | 2% |
| Sodium | 1250 mg | 568 mg | 54% |
| Zinc | 0.264 mg | 0.12 mg | 2% |
| Selenium | 3.52 mcg | 1.6 mcg | 6% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 185 mcg | 84 mcg | 21% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 48.4 mg | 22 mg | 323% |
| Vitamin K | 54.3 mcg | 24.7 mcg | 45% |
| Thiamin (B1) | 0 mg | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0 mg | 0% |
| Niacin (B3) | 0.011 mg | 0.005 mg | 0% |
| Pantothenic acid (B5) | 0.653 mg | 0.297 mg | 13% |
| Vitamin B6 | 1.27 mg | 0.577 mg | 75% |
| Folate | 17.6 mcg | 8 mcg | 4% |
| Vitamin B12 | 0.572 mcg | 0.26 mcg | 24% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.037 g | 0.017 g | |
| Threonine | 0.121 g | 0.055 g | |
| Isoleucine | 0.143 g | 0.065 g | |
| Leucine | 0.209 g | 0.095 g | |
| Lysine | 0.158 g | 0.072 g | |
| Methionine | 0.077 g | 0.035 g | |
| Cystine | 0.051 g | 0.023 g | |
| Phenylalanine | 0.125 g | 0.057 g | |
| Tyrosine | 0.101 g | 0.046 g | |
| Valine | 0.163 g | 0.074 g | |
| Arginine | 0.158 g | 0.072 g | |
| Histidine | 0.057 g | 0.026 g | |
| Alanine | 0.134 g | 0.061 g | |
| Aspartic acid | 0.207 g | 0.094 g | |
| Glutamic acid | 0.315 g | 0.143 g | |
| Glycine | 0.081 g | 0.037 g | |
| Proline | 0.097 g | 0.044 g | |
| Serine | 0.194 g | 0.088 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171010 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.