Salad dressing, italian dressing, reduced calorie

1 cup (216 g): 432 kcal, 0.6 g protein, 14.5 g carbohydrate and 43.2 g fat.

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Nutrition Facts

Serving size1 cup (216 g)

Amount per serving

Calories430

% Daily Value*

Total Fat 43g	55%
Saturated Fat 6g	31%
Trans Fat —
Cholesterol 0mg	0%
Sodium 2320mg	101%
Total Carbohydrate 14g	5%
Dietary Fiber 0g	2%
Total Sugars 4g
Includes Added Sugars ≤4g	≤8%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.3mg	0%
Potassium 70mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup (216 g) gives you

High in Vitamin K (23% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 13% carbohydrate · 86% fat

Protein: 1 g 1%
Carbs: 14 g 13%
Fat: 43 g 87%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 46% of foods
Protein: more than 8% of foods
Total fat: less than 15% of foods
Carbohydrate: more than 48% of foods
Dietary fiber: more than 47% of foods
Total sugars: less than 46% of foods
Sodium: less than 4% of foods

All nutrients (38)

Amounts for 1 cup (216 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	432 kcal	200 kcal
Protein	0.648 g	0.3 g	1%
Carbohydrate	14.5 g	6.7 g	5%
Dietary fiber	0.432 g	0.2 g	2%
Total sugars	4.19 g	1.94 g
Water	151 g	70 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	43.2 g	20 g	55%
Saturated fat	6.22 g	2.88 g	31%
Monounsaturated fat	10.1 g	4.66 g
Polyunsaturated fat	25 g	11.6 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	6 mg	1%
Iron	0.281 mg	0.13 mg	2%
Magnesium	4.32 mg	2 mg	1%
Phosphorus	15.1 mg	7 mg	1%
Potassium	71.3 mg	33 mg	2%
Sodium	2320 mg	1074 mg	101%
Zinc	0.086 mg	0.04 mg	1%
Copper	0.011 mg	0.005 mg	1%
Manganese	0.043 mg	0.02 mg	2%
Selenium	3.46 mcg	1.6 mcg	6%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0.864 mg	0.4 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.27 mg	0.59 mg	8%
Vitamin K	27 mcg	12.5 mcg	23%
Thiamin (B1)	0.022 mg	0.01 mg	2%
Riboflavin (B2)	0.022 mg	0.01 mg	2%
Niacin (B3)	0.043 mg	0.02 mg	0%
Pantothenic acid (B5)	0 mg	0 mg	0%
Vitamin B6	0.065 mg	0.03 mg	4%
Folate	6.48 mcg	3 mcg	2%
Vitamin B12	0.151 mcg	0.07 mcg	6%
Choline	7.13 mg	3.3 mg	1%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168096(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.