Salad dressing, mayonnaise and mayonnaise-type, low calorie

1 tbsp (15 g): 38 kcal, 0.1 g protein, 3.5 g carbohydrate and 2.8 g fat.

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Nutrition Facts

Serving size1 tbsp (15 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 3g	4%
Saturated Fat 0g	2%
Trans Fat —
Cholesterol <5mg	1%
Sodium 120mg	5%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 0g	0%
Vitamin D 0mcg	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 tbsp (15 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 36% carbohydrate · 63% fat

Protein: 0 g 1%
Carbs: 3 g 35%
Fat: 3 g 63%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 32% of foods
Protein: more than 14% of foods
Total fat: less than 16% of foods
Carbohydrate: more than 73% of foods
Dietary fiber: none
Total sugars: less than 32% of foods
Sodium: less than 6% of foods

All nutrients (37)

Amounts for 1 tbsp (15 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	38.1 kcal	263 kcal
Protein	0.131 g	0.9 g	0%
Carbohydrate	3.47 g	23.9 g	1%
Dietary fiber	0 g	0 g	0%
Total sugars	0.629 g	4.34 g
Water	7.87 g	54.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	2.75 g	19 g	4%
Saturated fat	0.429 g	2.96 g	2%
Monounsaturated fat	0.671 g	4.63 g
Polyunsaturated fat	1.51 g	10.4 g
Omega-3 EPA	0 g	0.001 g
Omega-3 DHA	0.001 g	0.005 g
Cholesterol	3.77 mg	26 mg	1%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	2.03 mg	14 mg	0%
Iron	0.038 mg	0.26 mg	0%
Magnesium	0.29 mg	2 mg	0%
Phosphorus	4.35 mg	30 mg	0%
Potassium	3.48 mg	24 mg	0%
Sodium	121 mg	837 mg	5%
Zinc	0.026 mg	0.18 mg	0%
Copper	0 mg	0.001 mg	0%
Selenium	0.232 mcg	1.6 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	3.04 mcg	21 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.445 mg	3.07 mg	3%
Vitamin K	3.58 mcg	24.7 mcg	3%
Thiamin (B1)	0.001 mg	0.01 mg	0%
Riboflavin (B2)	0.003 mg	0.02 mg	0%
Niacin (B3)	0 mg	0 mg	0%
Pantothenic acid (B5)	0.01 mg	0.066 mg	0%
Vitamin B6	0.003 mg	0.02 mg	0%
Folate	0.87 mcg	6 mcg	0%
Vitamin B12	0.03 mcg	0.21 mcg	1%
Choline	1.23 mg	8.5 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168112 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.