BasalFit

PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust

1 pizza (883 g): 2570 kcal, 108 g protein, 283.5 g carbohydrate and 111.5 g fat.

Log 1 pizza (883 g) to today

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Nutrition Facts

Serving size1 pizza (883 g)

Amount per serving

Calories2570

% Daily Value*

Total Fat 112g143%
Saturated Fat 48g239%
Trans Fat 2.5g
Cholesterol 230mg77%
Sodium 6700mg291%
Total Carbohydrate 284g103%
Dietary Fiber 23g82%
Total Sugars 25g
Includes Added Sugars ≤25g≤50%
Protein 108g216%
Vitamin D 0mcg0%
Calcium 1470mg110%
Iron 23.9mg130%
Potassium 1830mg40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 pizza (883 g) gives you

High in Protein (216% DV), Dietary fiber (82% DV), Calcium (113% DV), Iron (133% DV), Magnesium (50% DV), Phosphorus (146% DV), Potassium (39% DV), Zinc (120% DV), Copper (104% DV), Manganese (160% DV), Selenium (305% DV), Vitamin E (38% DV), Vitamin K (63% DV), Thiamin (B1) (405% DV), Riboflavin (B2) (163% DV), Niacin (B3) (266% DV), Pantothenic acid (B5) (71% DV), Vitamin B6 (47% DV), Folate (351% DV), Vitamin B12 (188% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

17% protein · 44% carbohydrate · 39% fat

Protein
108 g 17%
Carbs
284 g 44%
Fat
112 g 39%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 27% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 27% of foods
  • Carbohydrate: more than 79% of foods
  • Dietary fiber: more than 77% of foods
  • Total sugars: less than 40% of foods
  • Sodium: less than 8% of foods

All nutrients (37)

Amounts for 1 pizza (883 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories2570 kcal291 kcal
Protein108 g12.2 g216%
Carbohydrate284 g32.1 g103%
Dietary fiber23 g2.6 g82%
Total sugars24.9 g2.82 g
Starch229 g26 g
Water355 g40.1 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat112 g12.6 g143%
Saturated fat47.7 g5.4 g239%
Trans fat2.29 g0.259 g
Monounsaturated fat38.3 g4.34 g
Polyunsaturated fat17.9 g2.02 g
Omega-3 ALA1.61 g0.182 g
Omega-3 EPA0.026 g0.003 g
Omega-3 DHA0.009 g0.001 g
Cholesterol230 mg26 mg77%
Minerals (10)
NutrientPortion100 g% DV
Calcium1466 mg166 mg113%
Iron23.9 mg2.71 mg133%
Magnesium212 mg24 mg50%
Phosphorus1819 mg206 mg146%
Potassium1828 mg207 mg39%
Sodium6702 mg759 mg291%
Zinc13.2 mg1.49 mg120%
Copper0.936 mg0.106 mg104%
Manganese3.69 mg0.418 mg160%
Selenium168 mcg19 mcg305%
Vitamins (11)
NutrientPortion100 g% DV
Vitamin C8.83 mg1 mg10%
Vitamin D0 mcg0 mcg0%
Vitamin E5.74 mg0.65 mg38%
Vitamin K75.1 mcg8.5 mcg63%
Thiamin (B1)4.86 mg0.55 mg405%
Riboflavin (B2)2.12 mg0.24 mg163%
Niacin (B3)42.6 mg4.82 mg266%
Pantothenic acid (B5)3.53 mg0.4 mg71%
Vitamin B60.795 mg0.09 mg47%
Folate1404 mcg159 mcg351%
Vitamin B124.5 mcg0.51 mcg188%

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