Pie, banana cream, prepared from mix, no-bake type

1 piece, (1/8 of 9" dia) (92 g): 231 kcal, 3.1 g protein, 29.1 g carbohydrate and 11.9 g fat.

Log 1 piece, (1/8 of 9" dia) (92 g) to today

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Nutrition Facts

Serving size1 piece, (1/8 of 9" dia) (92 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 12g	15%
Saturated Fat 6g	32%
Trans Fat —
Cholesterol 25mg	9%
Sodium 270mg	12%
Total Carbohydrate 29g	11%
Dietary Fiber <1g	2%
Total Sugars —
Includes Added Sugars —
Protein 3g	6%
Vitamin D —
Calcium 70mg	6%
Iron 0.4mg	2%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 9" dia) (92 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 50% carbohydrate · 45% fat

Protein: 3 g 5%
Carbs: 29 g 49%
Fat: 12 g 45%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 35% of foods
Protein: more than 32% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 52% of foods
Sodium: less than 28% of foods

All nutrients (49)

Amounts for 1 piece, (1/8 of 9" dia) (92 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	231 kcal	251 kcal
Protein	3.13 g	3.4 g	6%
Carbohydrate	29.1 g	31.6 g	11%
Dietary fiber	0.552 g	0.6 g	2%
Water	46.8 g	50.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	11.9 g	12.9 g	15%
Saturated fat	6.35 g	6.9 g	32%
Monounsaturated fat	4.19 g	4.56 g
Polyunsaturated fat	0.703 g	0.764 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	26.7 mg	29 mg	9%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	67.2 mg	73 mg	5%
Iron	0.423 mg	0.46 mg	2%
Magnesium	11 mg	12 mg	3%
Phosphorus	154 mg	167 mg	12%
Potassium	104 mg	113 mg	2%
Sodium	267 mg	290 mg	12%
Zinc	0.304 mg	0.33 mg	3%
Copper	0.04 mg	0.043 mg	4%
Manganese	0.098 mg	0.107 mg	4%
Selenium	4.51 mcg	4.9 mcg	8%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	87.4 mcg	95 mcg	10%
Vitamin C	0.46 mg	0.5 mg	1%
Thiamin (B1)	0.094 mg	0.102 mg	8%
Riboflavin (B2)	0.134 mg	0.146 mg	10%
Niacin (B3)	0.652 mg	0.709 mg	4%
Pantothenic acid (B5)	0.238 mg	0.259 mg	5%
Vitamin B6	0.032 mg	0.035 mg	2%
Folate	28.5 mcg	31 mcg	7%
Vitamin B12	0.193 mcg	0.21 mcg	8%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.042 g	0.046 g
Threonine	0.126 g	0.137 g
Isoleucine	0.155 g	0.168 g
Leucine	0.262 g	0.285 g
Lysine	0.186 g	0.202 g
Methionine	0.061 g	0.066 g
Cystine	0.046 g	0.05 g
Phenylalanine	0.148 g	0.161 g
Tyrosine	0.121 g	0.132 g
Valine	0.167 g	0.181 g
Arginine	0.144 g	0.156 g
Histidine	0.077 g	0.084 g
Alanine	0.115 g	0.125 g
Aspartic acid	0.244 g	0.265 g
Glutamic acid	0.729 g	0.792 g
Glycine	0.096 g	0.104 g
Proline	0.277 g	0.301 g
Serine	0.164 g	0.178 g

Similar foods

Sources

USDA FoodData Central record 175013(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.