Pie crust, standard-type, prepared from recipe, unbaked
1 piece, (1/8 of 9" crust) (24 g): 113 kcal, 1.4 g protein, 10.2 g carbohydrate and 7.4 g fat.
Log 1 piece, (1/8 of 9" crust) (24 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece, (1/8 of 9" crust) (24 g)
Amount per serving
Calories110
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 2g | 9% |
| Trans Fat — | |
| Cholesterol 0mg | 0% |
| Sodium 115mg | 5% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber <1g | 3% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 1g | 3% |
| Vitamin D 0mcg | 0% |
| Calcium 0mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 10mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece, (1/8 of 9" crust) (24 g) gives you
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
5% protein · 36% carbohydrate · 59% fat
- Protein
- 1 g 5%
- Carbs
- 10 g 36%
- Fat
- 7 g 59%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 7% of foods
- Protein: more than 42% of foods
- Total fat: less than 7% of foods
- Carbohydrate: more than 82% of foods
- Dietary fiber: more than 84% of foods
- Total sugars: less than 66% of foods
- Sodium: less than 15% of foods
All nutrients (56)
Amounts for 1 piece, (1/8 of 9" crust) (24 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 113 kcal | 469 kcal | |
| Protein | 1.37 g | 5.7 g | 3% |
| Carbohydrate | 10.2 g | 42.3 g | 4% |
| Dietary fiber | 0.816 g | 3.4 g | 3% |
| Total sugars | 0.036 g | 0.15 g | |
| Water | 4.73 g | 19.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 7.39 g | 30.8 g | 9% |
| Saturated fat | 1.84 g | 7.67 g | 9% |
| Monounsaturated fat | 3.24 g | 13.5 g | |
| Polyunsaturated fat | 1.95 g | 8.12 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 2.16 mg | 9 mg | 0% |
| Iron | 0.617 mg | 2.57 mg | 3% |
| Magnesium | 2.88 mg | 12 mg | 1% |
| Phosphorus | 14.4 mg | 60 mg | 1% |
| Potassium | 14.2 mg | 59 mg | 0% |
| Sodium | 116 mg | 482 mg | 5% |
| Zinc | 0.094 mg | 0.39 mg | 1% |
| Copper | 0.019 mg | 0.081 mg | 2% |
| Manganese | 0.092 mg | 0.383 mg | 4% |
| Selenium | 4.51 mcg | 18.8 mcg | 8% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 0 mcg | 0 mcg | 0% |
| Vitamin E | 0.067 mg | 0.28 mg | 0% |
| Vitamin K | 3.17 mcg | 13.2 mcg | 3% |
| Thiamin (B1) | 0.084 mg | 0.348 mg | 7% |
| Riboflavin (B2) | 0.059 mg | 0.246 mg | 5% |
| Niacin (B3) | 0.706 mg | 2.94 mg | 4% |
| Pantothenic acid (B5) | 0.038 mg | 0.158 mg | 1% |
| Vitamin B6 | 0.005 mg | 0.022 mg | 0% |
| Folate | 27.4 mcg | 114 mcg | 7% |
| Vitamin B12 | 0 mcg | 0 mcg | 0% |
| Choline | 1.39 mg | 5.8 mg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.017 g | 0.07 g | |
| Threonine | 0.037 g | 0.156 g | |
| Isoleucine | 0.048 g | 0.198 g | |
| Leucine | 0.094 g | 0.393 g | |
| Lysine | 0.03 g | 0.126 g | |
| Methionine | 0.024 g | 0.101 g | |
| Cystine | 0.029 g | 0.121 g | |
| Phenylalanine | 0.069 g | 0.288 g | |
| Tyrosine | 0.042 g | 0.173 g | |
| Valine | 0.055 g | 0.23 g | |
| Arginine | 0.055 g | 0.231 g | |
| Histidine | 0.03 g | 0.127 g | |
| Alanine | 0.044 g | 0.184 g | |
| Aspartic acid | 0.058 g | 0.241 g | |
| Glutamic acid | 0.462 g | 1.93 g | |
| Glycine | 0.049 g | 0.206 g | |
| Proline | 0.159 g | 0.663 g | |
| Serine | 0.069 g | 0.286 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 172814 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.