Pie, banana cream, prepared from mix, no-bake type

1 piece, (1/6 of 8" pie) (123 g): 309 kcal, 4.2 g protein, 38.9 g carbohydrate and 15.9 g fat.

Log 1 piece, (1/6 of 8" pie) (123 g) to today

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Nutrition Facts

Serving size1 piece, (1/6 of 8" pie) (123 g)

Amount per serving

Calories310

% Daily Value*

Total Fat 16g	20%
Saturated Fat 8g	42%
Trans Fat —
Cholesterol 35mg	12%
Sodium 360mg	16%
Total Carbohydrate 39g	14%
Dietary Fiber <1g	3%
Total Sugars —
Includes Added Sugars —
Protein 4g	8%
Vitamin D —
Calcium 90mg	6%
Iron 0.6mg	4%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/6 of 8" pie) (123 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

5% protein · 50% carbohydrate · 45% fat

Protein: 4 g 5%
Carbs: 39 g 49%
Fat: 16 g 45%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 34% of foods
Protein: more than 32% of foods
Total fat: less than 26% of foods
Carbohydrate: more than 78% of foods
Dietary fiber: more than 50% of foods
Sodium: less than 26% of foods

All nutrients (49)

Amounts for 1 piece, (1/6 of 8" pie) (123 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	309 kcal	251 kcal
Protein	4.18 g	3.4 g	8%
Carbohydrate	38.9 g	31.6 g	14%
Dietary fiber	0.738 g	0.6 g	3%
Water	62.6 g	50.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	15.9 g	12.9 g	20%
Saturated fat	8.49 g	6.9 g	42%
Monounsaturated fat	5.61 g	4.56 g
Polyunsaturated fat	0.94 g	0.764 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	35.7 mg	29 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	89.8 mg	73 mg	7%
Iron	0.566 mg	0.46 mg	3%
Magnesium	14.8 mg	12 mg	4%
Phosphorus	205 mg	167 mg	16%
Potassium	139 mg	113 mg	3%
Sodium	357 mg	290 mg	16%
Zinc	0.406 mg	0.33 mg	4%
Copper	0.053 mg	0.043 mg	6%
Manganese	0.132 mg	0.107 mg	6%
Selenium	6.03 mcg	4.9 mcg	11%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	117 mcg	95 mcg	13%
Vitamin C	0.615 mg	0.5 mg	1%
Thiamin (B1)	0.125 mg	0.102 mg	10%
Riboflavin (B2)	0.18 mg	0.146 mg	14%
Niacin (B3)	0.872 mg	0.709 mg	5%
Pantothenic acid (B5)	0.319 mg	0.259 mg	6%
Vitamin B6	0.043 mg	0.035 mg	3%
Folate	38.1 mcg	31 mcg	10%
Vitamin B12	0.258 mcg	0.21 mcg	11%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.057 g	0.046 g
Threonine	0.169 g	0.137 g
Isoleucine	0.207 g	0.168 g
Leucine	0.351 g	0.285 g
Lysine	0.248 g	0.202 g
Methionine	0.081 g	0.066 g
Cystine	0.062 g	0.05 g
Phenylalanine	0.198 g	0.161 g
Tyrosine	0.162 g	0.132 g
Valine	0.223 g	0.181 g
Arginine	0.192 g	0.156 g
Histidine	0.103 g	0.084 g
Alanine	0.154 g	0.125 g
Aspartic acid	0.326 g	0.265 g
Glutamic acid	0.974 g	0.792 g
Glycine	0.128 g	0.104 g
Proline	0.37 g	0.301 g
Serine	0.219 g	0.178 g

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Sources

USDA FoodData Central record 175013 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.