Pie, cherry, prepared from recipe

1 piece, (1/8 of 9" dia) (180 g): 486 kcal, 5 g protein, 69.3 g carbohydrate and 22 g fat.

Log 1 piece, (1/8 of 9" dia) (180 g) to today

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Nutrition Facts

Serving size1 piece, (1/8 of 9" dia) (180 g)

Amount per serving

Calories490

% Daily Value*

Total Fat 22g	28%
Saturated Fat 5g	27%
Trans Fat —
Cholesterol 0mg	0%
Sodium 340mg	15%
Total Carbohydrate 69g	25%
Dietary Fiber —
Total Sugars —
Includes Added Sugars —
Protein 5g	10%
Vitamin D —
Calcium 20mg	0%
Iron 3.3mg	20%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 piece, (1/8 of 9" dia) (180 g) gives you

High in Selenium (26% DV), Thiamin (B1) (22% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 56% carbohydrate · 40% fat

Protein: 5 g 4%
Carbs: 69 g 56%
Fat: 22 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 32% of foods
Protein: more than 28% of foods
Total fat: less than 28% of foods
Carbohydrate: more than 80% of foods
Sodium: less than 35% of foods

All nutrients (48)

Amounts for 1 piece, (1/8 of 9" dia) (180 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (4)
Nutrient	Portion	100 g	% DV
Calories	486 kcal	270 kcal
Protein	5.04 g	2.8 g	10%
Carbohydrate	69.3 g	38.5 g	25%
Water	82.4 g	45.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	22 g	12.2 g	28%
Saturated fat	5.37 g	2.98 g	27%
Monounsaturated fat	9.57 g	5.31 g
Polyunsaturated fat	5.84 g	3.25 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	18 mg	10 mg	1%
Iron	3.33 mg	1.85 mg	19%
Magnesium	16.2 mg	9 mg	4%
Phosphorus	54 mg	30 mg	4%
Potassium	139 mg	77 mg	3%
Sodium	344 mg	191 mg	15%
Zinc	0.36 mg	0.2 mg	3%
Copper	0.139 mg	0.077 mg	15%
Manganese	0.36 mg	0.2 mg	16%
Selenium	14 mcg	7.8 mcg	26%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	52.2 mcg	29 mcg	6%
Vitamin C	1.8 mg	1 mg	2%
Thiamin (B1)	0.266 mg	0.148 mg	22%
Riboflavin (B2)	0.225 mg	0.125 mg	17%
Niacin (B3)	2.3 mg	1.28 mg	14%
Pantothenic acid (B5)	0.221 mg	0.123 mg	4%
Vitamin B6	0.061 mg	0.034 mg	4%
Folate	73.8 mcg	41 mcg	18%
Vitamin B12	0 mcg	0 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.056 g	0.031 g
Threonine	0.13 g	0.072 g
Isoleucine	0.158 g	0.088 g
Leucine	0.306 g	0.17 g
Lysine	0.121 g	0.067 g
Methionine	0.077 g	0.043 g
Cystine	0.09 g	0.05 g
Phenylalanine	0.223 g	0.124 g
Tyrosine	0.135 g	0.075 g
Valine	0.187 g	0.104 g
Arginine	0.18 g	0.1 g
Histidine	0.103 g	0.057 g
Alanine	0.155 g	0.086 g
Aspartic acid	0.614 g	0.341 g
Glutamic acid	1.42 g	0.791 g
Glycine	0.166 g	0.092 g
Proline	0.504 g	0.28 g
Serine	0.23 g	0.128 g

Similar foods

Sources

USDA FoodData Central record 172781(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.