BasalFit

Pickles, cucumber, dill or kosher dill

100 g: 12 kcal, 0.5 g protein, 2.4 g carbohydrate and 0.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories10

% Daily Value*

Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 810mg35%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars ≤1g≤2%
Protein <1g1%
Vitamin D 0mcg0%
Calcium 60mg4%
Iron 0.3mg0%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

14% protein · 67% carbohydrate · 19% fat

Protein
1 g 14%
Carbs
2 g 67%
Fat
0 g 19%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 99% of foods
  • Protein: more than 10% of foods
  • Total fat: less than 84% of foods
  • Carbohydrate: more than 36% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 53% of foods
  • Sodium: less than 8% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories12 kcal12 kcal
Protein0.5 g0.5 g1%
Carbohydrate2.41 g2.41 g1%
Dietary fiber1 g1 g4%
Total sugars1.07 g1.07 g
Water94.3 g94.3 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.3 g0.3 g0%
Saturated fat0.079 g0.079 g0%
Trans fat0 g0 g
Monounsaturated fat0.005 g0.005 g
Polyunsaturated fat0.122 g0.122 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium57 mg57 mg4%
Iron0.26 mg0.26 mg1%
Magnesium7 mg7 mg2%
Phosphorus16 mg16 mg1%
Potassium117 mg117 mg2%
Sodium809 mg809 mg35%
Zinc0.1 mg0.1 mg1%
Copper0.028 mg0.028 mg3%
Manganese0.062 mg0.062 mg3%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A6 mcg6 mcg1%
Vitamin C2.3 mg2.3 mg3%
Vitamin D0 mcg0 mcg0%
Vitamin E0.03 mg0.03 mg0%
Vitamin K17.3 mcg17.3 mcg14%
Thiamin (B1)0.045 mg0.045 mg4%
Riboflavin (B2)0.057 mg0.057 mg4%
Niacin (B3)0.109 mg0.109 mg1%
Pantothenic acid (B5)0.201 mg0.201 mg4%
Vitamin B60.035 mg0.035 mg2%
Folate8 mcg8 mcg2%
Vitamin B120 mcg0 mcg0%
Choline3.4 mg3.4 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.005 g0.005 g
Threonine0.017 g0.017 g
Isoleucine0.019 g0.019 g
Leucine0.026 g0.026 g
Lysine0.026 g0.026 g
Methionine0.005 g0.005 g
Cystine0.004 g0.004 g
Phenylalanine0.017 g0.017 g
Tyrosine0.01 g0.01 g
Valine0.02 g0.02 g
Arginine0.04 g0.04 g
Histidine0.009 g0.009 g
Alanine0.021 g0.021 g
Aspartic acid0.037 g0.037 g
Glutamic acid0.177 g0.177 g
Glycine0.022 g0.022 g
Proline0.014 g0.014 g
Serine0.018 g0.018 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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