basalfit
Recipe

Pickles, cucumber, sweet (includes bread and butter pickles)

1 cup, sliced or chips (153 g): 139 kcal, 0.9 g protein, 32.4 g carbohydrate and 0.6 g fat.

Log 1 cup, sliced or chips (153 g) to today

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Nutrition Facts

Serving size1 cup, sliced or chips (153 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 0.5g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 700mg30%
Total Carbohydrate 32g12%
Dietary Fiber 2g5%
Total Sugars 28g
Includes Added Sugars ≤28g≤56%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 90mg8%
Iron 0.4mg2%
Potassium 150mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, sliced or chips (153 g) gives you

High in Vitamin K (60% DV)

Low in total fat, saturated fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 93% carbohydrate · 4% fat

Protein
1 g 3%
Carbs
32 g 93%
Fat
1 g 4%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 74% of foods
  • Protein: more than 11% of foods
  • Total fat: less than 80% of foods
  • Carbohydrate: more than 70% of foods
  • Dietary fiber: more than 57% of foods
  • Total sugars: less than 13% of foods
  • Sodium: less than 19% of foods

All nutrients (57)

Amounts for 1 cup, sliced or chips (153 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories139 kcal91 kcal
Protein0.887 g0.58 g2%
Carbohydrate32.4 g21.1 g12%
Dietary fiber1.53 g1 g5%
Total sugars28 g18.3 g
Water117 g76.2 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat0.627 g0.41 g1%
Saturated fat0.103 g0.067 g1%
Trans fat0 g0 g
Monounsaturated fat0.006 g0.004 g
Polyunsaturated fat0.162 g0.106 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium93.3 mg61 mg7%
Iron0.383 mg0.25 mg2%
Magnesium10.7 mg7 mg3%
Phosphorus27.5 mg18 mg2%
Potassium153 mg100 mg3%
Sodium699 mg457 mg30%
Zinc0.184 mg0.12 mg2%
Copper0.043 mg0.028 mg5%
Manganese0.099 mg0.065 mg4%
Selenium0 mcg0 mcg0%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A58.1 mcg38 mcg6%
Vitamin C1.07 mg0.7 mg1%
Vitamin D0 mcg0 mcg0%
Vitamin E0.551 mg0.36 mg4%
Vitamin K72.1 mcg47.1 mcg60%
Thiamin (B1)0.038 mg0.025 mg3%
Riboflavin (B2)0.046 mg0.03 mg4%
Niacin (B3)0.176 mg0.115 mg1%
Pantothenic acid (B5)0.078 mg0.051 mg2%
Vitamin B60.037 mg0.024 mg2%
Folate1.53 mcg1 mcg0%
Vitamin B120 mcg0 mcg0%
Choline4.74 mg3.1 mg1%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.015 g0.01 g
Threonine0.032 g0.021 g
Isoleucine0.032 g0.021 g
Leucine0.04 g0.026 g
Lysine0.047 g0.031 g
Methionine0.015 g0.01 g
Cystine0.015 g0.01 g
Phenylalanine0.032 g0.021 g
Tyrosine0.015 g0.01 g
Valine0.032 g0.021 g
Arginine0.047 g0.031 g
Histidine0.011 g0.007 g
Alanine0.04 g0.026 g
Aspartic acid0.064 g0.042 g
Glutamic acid0.259 g0.169 g
Glycine0.04 g0.026 g
Proline0.015 g0.01 g
Serine0.047 g0.031 g
Other (2)
NutrientPortion100 g% DV
Caffeine0 mg0 mg
Alcohol0 g0 g

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