Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)

1 cup, chopped or diced (160 g): 195 kcal, 0.6 g protein, 54 g carbohydrate and 0.4 g fat.

Log 1 cup, chopped or diced (160 g) to today

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Nutrition Facts

Serving size1 cup, chopped or diced (160 g)

Amount per serving

Calories200

% Daily Value*

Total Fat 0g	1%
Saturated Fat 0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 54g	20%
Dietary Fiber 2g	6%
Total Sugars 43g
Includes Added Sugars ≤43g	≤85%
Protein <1g	1%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.9mg	6%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, chopped or diced (160 g) gives you

High in Vitamin K (102% DV)

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

1% protein · 97% carbohydrate · 2% fat

Protein: 1 g 1%
Carbs: 54 g 97%
Fat: 0 g 2%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 66% of foods
Protein: more than 9% of foods
Total fat: less than 84% of foods
Carbohydrate: more than 79% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 9% of foods
Sodium: less than 78% of foods

All nutrients (57)

Amounts for 1 cup, chopped or diced (160 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	195 kcal	122 kcal
Protein	0.592 g	0.37 g	1%
Carbohydrate	54 g	33.7 g	20%
Dietary fiber	1.76 g	1.1 g	6%
Total sugars	42.7 g	26.7 g
Water	104 g	65.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	0.416 g	0.26 g	1%
Saturated fat	0.107 g	0.067 g	1%
Trans fat	0 g	0 g
Monounsaturated fat	0.006 g	0.004 g
Polyunsaturated fat	0.17 g	0.106 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	6.4 mg	4 mg	0%
Iron	0.944 mg	0.59 mg	5%
Magnesium	6.4 mg	4 mg	2%
Phosphorus	19.2 mg	12 mg	2%
Potassium	51.2 mg	32 mg	1%
Sodium	28.8 mg	18 mg	1%
Zinc	0.128 mg	0.08 mg	1%
Copper	0.168 mg	0.105 mg	19%
Manganese	0.024 mg	0.015 mg	1%
Selenium	0 mcg	0 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	89.6 mcg	56 mcg	10%
Vitamin C	1.92 mg	1.2 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.848 mg	0.53 mg	6%
Vitamin K	123 mcg	76.7 mcg	102%
Thiamin (B1)	0.014 mg	0.009 mg	1%
Riboflavin (B2)	0.051 mg	0.032 mg	4%
Niacin (B3)	0.278 mg	0.174 mg	2%
Pantothenic acid (B5)	0.192 mg	0.12 mg	4%
Vitamin B6	0.024 mg	0.015 mg	1%
Folate	1.6 mcg	1 mcg	0%
Vitamin B12	0 mcg	0 mcg	0%
Choline	7.2 mg	4.5 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.005 g	0.003 g
Threonine	0.016 g	0.01 g
Isoleucine	0.019 g	0.012 g
Leucine	0.026 g	0.016 g
Lysine	0.024 g	0.015 g
Methionine	0.005 g	0.003 g
Cystine	0.003 g	0.002 g
Phenylalanine	0.016 g	0.01 g
Tyrosine	0.01 g	0.006 g
Valine	0.019 g	0.012 g
Arginine	0.038 g	0.024 g
Histidine	0.008 g	0.005 g
Alanine	0.021 g	0.013 g
Aspartic acid	0.035 g	0.022 g
Glutamic acid	0.17 g	0.106 g
Glycine	0.021 g	0.013 g
Proline	0.013 g	0.008 g
Serine	0.018 g	0.011 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169380(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.