Pickle and pimiento loaf, pork

1 slice (38 g): 86 kcal, 4.3 g protein, 3.2 g carbohydrate and 6.1 g fat.

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Nutrition Facts

Serving size1 slice (38 g)

Amount per serving

Calories90

% Daily Value*

Total Fat 6g	8%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 20mg	7%
Sodium 400mg	17%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	2%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 4g	9%
Vitamin D 0.3mcg	0%
Calcium 40mg	4%
Iron 0.5mg	2%
Potassium 140mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (38 g) gives you

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 15% carbohydrate · 65% fat

Protein: 4 g 20%
Carbs: 3 g 15%
Fat: 6 g 65%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 40% of foods
Protein: more than 56% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 52% of foods
Dietary fiber: more than 63% of foods
Total sugars: less than 23% of foods
Sodium: less than 4% of foods

All nutrients (56)

Amounts for 1 slice (38 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	85.5 kcal	225 kcal
Protein	4.27 g	11.2 g	9%
Carbohydrate	3.21 g	8.46 g	1%
Dietary fiber	0.57 g	1.5 g	2%
Total sugars	3.21 g	8.46 g
Water	22.9 g	60.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	6.06 g	15.9 g	8%
Saturated fat	2.01 g	5.29 g	10%
Monounsaturated fat	2.68 g	7.06 g
Polyunsaturated fat	1.07 g	2.8 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	22 mg	58 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	41.4 mg	109 mg	3%
Iron	0.505 mg	1.33 mg	3%
Magnesium	12.9 mg	34 mg	3%
Phosphorus	58.1 mg	153 mg	5%
Potassium	141 mg	371 mg	3%
Sodium	395 mg	1040 mg	17%
Zinc	0.638 mg	1.68 mg	6%
Copper	0.04 mg	0.105 mg	4%
Manganese	0.042 mg	0.111 mg	2%
Selenium	3 mcg	7.9 mcg	5%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	29.6 mcg	78 mcg	3%
Vitamin C	2.96 mg	7.8 mg	3%
Vitamin D	0.304 mcg	0.8 mcg	2%
Vitamin E	0.152 mg	0.4 mg	1%
Vitamin K	1.94 mcg	5.1 mcg	2%
Thiamin (B1)	0.149 mg	0.392 mg	12%
Riboflavin (B2)	0.044 mg	0.115 mg	3%
Niacin (B3)	0.945 mg	2.49 mg	6%
Pantothenic acid (B5)	0.168 mg	0.443 mg	3%
Vitamin B6	0.159 mg	0.418 mg	9%
Folate	14.1 mcg	37 mcg	4%
Vitamin B12	0.205 mcg	0.54 mcg	9%
Choline	12 mg	31.7 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.042 g	0.111 g
Threonine	0.158 g	0.415 g
Isoleucine	0.17 g	0.447 g
Leucine	0.284 g	0.748 g
Lysine	0.303 g	0.797 g
Methionine	0.098 g	0.258 g
Cystine	0.052 g	0.136 g
Phenylalanine	0.149 g	0.392 g
Tyrosine	0.125 g	0.328 g
Valine	0.182 g	0.479 g
Arginine	0.326 g	0.857 g
Histidine	0.117 g	0.309 g
Alanine	0.234 g	0.616 g
Aspartic acid	0.351 g	0.923 g
Glutamic acid	0.659 g	1.73 g
Glycine	0.264 g	0.696 g
Proline	0.202 g	0.532 g
Serine	0.16 g	0.42 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 174576(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.