Pate, liver, not specified, canned
1 tbsp (13 g): 41 kcal, 1.8 g protein, 0.2 g carbohydrate and 3.6 g fat.
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Nutrition Facts
Serving size1 tbsp (13 g)
Amount per serving
Calories40
% Daily Value*
| Total Fat 3.5g | 5% |
|---|---|
| Saturated Fat 1g | 6% |
| Trans Fat — | |
| Cholesterol 35mg | 11% |
| Sodium 90mg | 4% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 2g | 4% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.7mg | 4% |
| Potassium 20mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 tbsp (13 g) gives you
Low in total fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
18% protein · 2% carbohydrate · 80% fat
- Protein
- 2 g 18%
- Carbs
- 0 g 2%
- Fat
- 4 g 80%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 25% of foods
- Protein: more than 62% of foods
- Total fat: less than 9% of foods
- Carbohydrate: more than 34% of foods
- Dietary fiber: none
- Sodium: less than 10% of foods
All nutrients (51)
Amounts for 1 tbsp (13 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 41.5 kcal | 319 kcal | |
| Protein | 1.85 g | 14.2 g | 4% |
| Carbohydrate | 0.195 g | 1.5 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 7.01 g | 53.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 3.64 g | 28 g | 5% |
| Saturated fat | 1.24 g | 9.57 g | 6% |
| Monounsaturated fat | 1.61 g | 12.4 g | |
| Polyunsaturated fat | 0.411 g | 3.16 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 33.1 mg | 255 mg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 9.1 mg | 70 mg | 1% |
| Iron | 0.715 mg | 5.5 mg | 4% |
| Magnesium | 1.69 mg | 13 mg | 0% |
| Phosphorus | 26 mg | 200 mg | 2% |
| Potassium | 17.9 mg | 138 mg | 0% |
| Sodium | 90.6 mg | 697 mg | 4% |
| Zinc | 0.371 mg | 2.85 mg | 3% |
| Copper | 0.052 mg | 0.4 mg | 6% |
| Manganese | 0.016 mg | 0.12 mg | 1% |
| Selenium | 5.41 mcg | 41.6 mcg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 129 mcg | 991 mcg | 14% |
| Vitamin C | 0.26 mg | 2 mg | 0% |
| Thiamin (B1) | 0.004 mg | 0.03 mg | 0% |
| Riboflavin (B2) | 0.078 mg | 0.6 mg | 6% |
| Niacin (B3) | 0.429 mg | 3.3 mg | 3% |
| Pantothenic acid (B5) | 0.156 mg | 1.2 mg | 3% |
| Vitamin B6 | 0.008 mg | 0.06 mg | 0% |
| Folate | 7.8 mcg | 60 mcg | 2% |
| Vitamin B12 | 0.416 mcg | 3.2 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.02 g | 0.157 g | |
| Threonine | 0.074 g | 0.568 g | |
| Isoleucine | 0.072 g | 0.554 g | |
| Leucine | 0.137 g | 1.05 g | |
| Lysine | 0.109 g | 0.838 g | |
| Methionine | 0.037 g | 0.284 g | |
| Cystine | 0.022 g | 0.17 g | |
| Phenylalanine | 0.076 g | 0.582 g | |
| Tyrosine | 0.059 g | 0.454 g | |
| Valine | 0.1 g | 0.768 g | |
| Arginine | 0.116 g | 0.895 g | |
| Histidine | 0.039 g | 0.298 g | |
| Alanine | 0.124 g | 0.952 g | |
| Aspartic acid | 0.151 g | 1.16 g | |
| Glutamic acid | 0.248 g | 1.9 g | |
| Glycine | 0.177 g | 1.36 g | |
| Proline | 0.129 g | 0.995 g | |
| Serine | 0.077 g | 0.595 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
Similar foods
Sources
- USDA FoodData Central record 172930(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.