McDONALD'S, McFLURRY with M&M'S CANDIES
1 large, (16 fl oz) (504 g): 892 kcal, 20.3 g protein, 135.2 g carbohydrate and 32.6 g fat.
Log 1 large, (16 fl oz) (504 g) to todayCompare with another food
Nutrition Facts
Serving size1 large, (16 fl oz) (504 g)
Amount per serving
Calories890
% Daily Value*
| Total Fat 33g | 42% |
|---|---|
| Saturated Fat 17g | 86% |
| Trans Fat 1.5g | |
| Cholesterol 80mg | 27% |
| Sodium 270mg | 12% |
| Total Carbohydrate 135g | 49% |
| Dietary Fiber 1g | 4% |
| Total Sugars 123g | |
| Includes Added Sugars ≤123g | ≤246% |
| Protein 20g | 41% |
| Vitamin D — | |
| Calcium 680mg | 50% |
| Iron 1.4mg | 8% |
| Potassium 1050mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 large, (16 fl oz) (504 g) gives you
High in Protein (41% DV), Calcium (52% DV), Magnesium (20% DV), Phosphorus (47% DV), Potassium (22% DV), Zinc (25% DV), Copper (25% DV), Thiamin (B1) (21% DV), Riboflavin (B2) (94% DV), Pantothenic acid (B5) (74% DV), Vitamin B12 (126% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 59% carbohydrate · 32% fat
- Protein
- 20 g 9%
- Carbs
- 135 g 59%
- Fat
- 33 g 32%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 50% of foods
- Protein: more than 36% of foods
- Total fat: less than 45% of foods
- Carbohydrate: more than 76% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 9% of foods
- Sodium: less than 63% of foods
All nutrients (29)
Amounts for 1 large, (16 fl oz) (504 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 892 kcal | 177 kcal | |
| Protein | 20.3 g | 4.02 g | 41% |
| Carbohydrate | 135 g | 26.8 g | 49% |
| Dietary fiber | 1.01 g | 0.2 g | 4% |
| Total sugars | 123 g | 24.4 g | |
| Water | 311 g | 61.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 32.6 g | 6.46 g | 42% |
| Saturated fat | 17.1 g | 3.4 g | 86% |
| Trans fat | 1.42 g | 0.281 g | |
| Monounsaturated fat | 8.42 g | 1.67 g | |
| Polyunsaturated fat | 1.42 g | 0.282 g | |
| Cholesterol | 80.6 mg | 16 mg | 27% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 680 mg | 135 mg | 52% |
| Iron | 1.36 mg | 0.27 mg | 8% |
| Magnesium | 85.7 mg | 17 mg | 20% |
| Phosphorus | 585 mg | 116 mg | 47% |
| Potassium | 1048 mg | 208 mg | 22% |
| Sodium | 272 mg | 54 mg | 12% |
| Zinc | 2.72 mg | 0.54 mg | 25% |
| Copper | 0.222 mg | 0.044 mg | 25% |
| Manganese | 0.232 mg | 0.046 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 0.403 mg | 0.08 mg | 3% |
| Thiamin (B1) | 0.257 mg | 0.051 mg | 21% |
| Riboflavin (B2) | 1.22 mg | 0.243 mg | 94% |
| Niacin (B3) | 0.701 mg | 0.139 mg | 4% |
| Pantothenic acid (B5) | 3.68 mg | 0.73 mg | 74% |
| Vitamin B6 | 0.267 mg | 0.053 mg | 16% |
| Folate | 15.1 mcg | 3 mcg | 4% |
| Vitamin B12 | 3.02 mcg | 0.6 mcg | 126% |
Similar foods
- McDONALD'S, Hotcakes (plain)
- McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
- McDONALD'S, Hotcakes and Sausage
- McDONALD'S, McCHICKEN Sandwich
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
- McDONALD'S, McFLURRY with OREO cookies
- McDONALD'S, QUARTER POUNDER
- McDONALD'S, QUARTER POUNDER with Cheese
- McDONALD'S, RANCH SNACK WRAP, Crispy
- McDONALD'S, RANCH SNACK WRAP, Grilled
Sources
- USDA FoodData Central record 173303 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.