McDONALD'S, McFLURRY with OREO cookies
100 g: 165 kcal, 4 g protein, 25.6 g carbohydrate and 5.7 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories170
% Daily Value*
| Total Fat 6g | 7% |
|---|---|
| Saturated Fat 2.5g | 13% |
| Trans Fat 0.5g | |
| Cholesterol 15mg | 5% |
| Sodium 75mg | 3% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 0g | 0% |
| Total Sugars 21g | |
| Includes Added Sugars ≤21g | ≤42% |
| Protein 4g | 8% |
| Vitamin D — | |
| Calcium 130mg | 10% |
| Iron 0.6mg | 4% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Vitamin B12 (24% DV)
Low in cholesterol, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
9% protein · 61% carbohydrate · 30% fat
- Protein
- 4 g 9%
- Carbs
- 26 g 60%
- Fat
- 6 g 30%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 54% of foods
- Protein: more than 35% of foods
- Total fat: less than 47% of foods
- Carbohydrate: more than 74% of foods
- Dietary fiber: more than 45% of foods
- Total sugars: less than 11% of foods
- Sodium: less than 49% of foods
All nutrients (29)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 165 kcal | 165 kcal | |
| Protein | 3.97 g | 3.97 g | 8% |
| Carbohydrate | 25.6 g | 25.6 g | 9% |
| Dietary fiber | 0.1 g | 0.1 g | 0% |
| Total sugars | 21.2 g | 21.2 g | |
| Water | 63.9 g | 63.9 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 5.66 g | 5.66 g | 7% |
| Saturated fat | 2.58 g | 2.58 g | 13% |
| Trans fat | 0.565 g | 0.565 g | |
| Monounsaturated fat | 1.72 g | 1.72 g | |
| Polyunsaturated fat | 0.364 g | 0.364 g | |
| Cholesterol | 15 mg | 15 mg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 129 mg | 129 mg | 10% |
| Iron | 0.61 mg | 0.61 mg | 3% |
| Magnesium | 14 mg | 14 mg | 3% |
| Phosphorus | 111 mg | 111 mg | 9% |
| Potassium | 198 mg | 198 mg | 4% |
| Sodium | 75 mg | 75 mg | 3% |
| Zinc | 0.5 mg | 0.5 mg | 5% |
| Copper | 0.03 mg | 0.03 mg | 3% |
| Manganese | 0.042 mg | 0.042 mg | 2% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin E | 0.09 mg | 0.09 mg | 1% |
| Thiamin (B1) | 0.048 mg | 0.048 mg | 4% |
| Riboflavin (B2) | 0.229 mg | 0.229 mg | 18% |
| Niacin (B3) | 0.264 mg | 0.264 mg | 2% |
| Pantothenic acid (B5) | 0.722 mg | 0.722 mg | 14% |
| Vitamin B6 | 0.058 mg | 0.058 mg | 3% |
| Folate | 5 mcg | 5 mcg | 1% |
| Vitamin B12 | 0.58 mcg | 0.58 mcg | 24% |
Similar foods
- McDONALD'S, Hotcakes (with 2 pats margarine & syrup)
- McDONALD'S, Hotcakes and Sausage
- McDONALD'S, McCHICKEN Sandwich
- McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
- McDONALD'S, McFLURRY with M&M'S CANDIES
- McDONALD'S, QUARTER POUNDER
- McDONALD'S, QUARTER POUNDER with Cheese
- McDONALD'S, RANCH SNACK WRAP, Crispy
- McDONALD'S, RANCH SNACK WRAP, Grilled
- McDONALD'S, Sausage Biscuit
Sources
- USDA FoodData Central record 173304(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.