basalfit
Recipe

LITTLE CAESARS 14" Pepperoni Pizza, Large Deep Dish Crust

1 slice (104 g): 276 kcal, 13.4 g protein, 30.2 g carbohydrate and 11.2 g fat.

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Nutrition Facts

Serving size1 slice (104 g)

Amount per serving

Calories280

% Daily Value*

Total Fat 11g14%
Saturated Fat 4.5g22%
Trans Fat —
Cholesterol 25mg9%
Sodium 510mg22%
Total Carbohydrate 30g11%
Dietary Fiber 2g6%
Total Sugars 4g
Includes Added Sugars ≤4g≤7%
Protein 13g27%
Vitamin D —
Calcium 210mg15%
Iron 2.4mg15%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (104 g) gives you

High in Protein (27% DV), Selenium (58% DV), Thiamin (B1) (32% DV), Riboflavin (B2) (22% DV), Niacin (B3) (24% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 44% carbohydrate · 37% fat

Protein
13 g 20%
Carbs
30 g 44%
Fat
11 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 31% of foods
  • Carbohydrate: more than 76% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 38% of foods
  • Sodium: less than 17% of foods

All nutrients (50)

Amounts for 1 slice (104 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories276 kcal265 kcal
Protein13.4 g12.9 g27%
Carbohydrate30.2 g29 g11%
Dietary fiber1.56 g1.5 g6%
Total sugars3.53 g3.39 g
Starch23.2 g22.3 g
Water46.8 g45 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat11.2 g10.8 g14%
Saturated fat4.49 g4.31 g22%
Monounsaturated fat3.28 g3.15 g
Polyunsaturated fat1.83 g1.76 g
Omega-3 ALA0.184 g0.177 g
Cholesterol27 mg26 mg9%
Minerals (10)
NutrientPortion100 g% DV
Calcium209 mg201 mg16%
Iron2.39 mg2.3 mg13%
Magnesium28.1 mg27 mg7%
Phosphorus224 mg215 mg18%
Potassium180 mg173 mg4%
Sodium512 mg492 mg22%
Zinc1.63 mg1.57 mg15%
Copper0.126 mg0.121 mg14%
Manganese0.329 mg0.316 mg14%
Selenium32.1 mcg30.9 mcg58%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A67.6 mcg65 mcg8%
Vitamin C0 mg0 mg0%
Vitamin E0.842 mg0.81 mg6%
Vitamin K7.38 mcg7.1 mcg6%
Thiamin (B1)0.388 mg0.373 mg32%
Riboflavin (B2)0.291 mg0.28 mg22%
Niacin (B3)3.92 mg3.77 mg24%
Pantothenic acid (B5)0.502 mg0.483 mg10%
Vitamin B120.478 mcg0.46 mcg20%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.114 g0.11 g
Threonine0.384 g0.369 g
Isoleucine0.536 g0.515 g
Leucine1.11 g1.07 g
Lysine0.827 g0.795 g
Methionine0.286 g0.275 g
Cystine0.482 g0.463 g
Phenylalanine0.687 g0.661 g
Tyrosine0.474 g0.456 g
Valine0.666 g0.64 g
Arginine0.541 g0.52 g
Histidine0.356 g0.342 g
Alanine0.419 g0.403 g
Aspartic acid0.876 g0.842 g
Glutamic acid3.84 g3.69 g
Glycine0.399 g0.384 g
Proline1.07 g1.03 g
Serine0.781 g0.751 g

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