basalfit
Recipe

LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust

1 slice (102 g): 268 kcal, 12.9 g protein, 30.7 g carbohydrate and 10.4 g fat.

Log 1 slice (102 g) to today

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Nutrition Facts

Serving size1 slice (102 g)

Amount per serving

Calories270

% Daily Value*

Total Fat 10g13%
Saturated Fat 4.5g22%
Trans Fat —
Cholesterol 25mg8%
Sodium 440mg19%
Total Carbohydrate 31g11%
Dietary Fiber 1g5%
Total Sugars 4g
Includes Added Sugars ≤4g≤7%
Protein 13g26%
Vitamin D —
Calcium 230mg20%
Iron 2.4mg15%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice (102 g) gives you

High in Protein (26% DV), Selenium (56% DV), Thiamin (B1) (37% DV), Riboflavin (B2) (21% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 46% carbohydrate · 35% fat

Protein
13 g 19%
Carbs
31 g 46%
Fat
10 g 35%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 33% of foods
  • Protein: more than 59% of foods
  • Total fat: less than 32% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 61% of foods
  • Total sugars: less than 36% of foods
  • Sodium: less than 20% of foods

All nutrients (50)

Amounts for 1 slice (102 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories268 kcal263 kcal
Protein12.9 g12.6 g26%
Carbohydrate30.7 g30.1 g11%
Dietary fiber1.33 g1.3 g5%
Total sugars3.73 g3.66 g
Starch24.6 g24.1 g
Water45.8 g44.9 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat10.4 g10.2 g13%
Saturated fat4.32 g4.24 g22%
Monounsaturated fat2.81 g2.76 g
Polyunsaturated fat1.76 g1.73 g
Omega-3 ALA0.187 g0.183 g
Cholesterol23.5 mg23 mg8%
Minerals (10)
NutrientPortion100 g% DV
Calcium228 mg224 mg18%
Iron2.36 mg2.31 mg13%
Magnesium27.5 mg27 mg7%
Phosphorus225 mg221 mg18%
Potassium163 mg160 mg3%
Sodium441 mg432 mg19%
Zinc1.55 mg1.52 mg14%
Copper0.118 mg0.116 mg13%
Manganese0.317 mg0.311 mg14%
Selenium30.6 mcg30 mcg56%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A77.5 mcg76 mcg9%
Vitamin C0 mg0 mg0%
Vitamin E0.826 mg0.81 mg6%
Vitamin K6.94 mcg6.8 mcg6%
Thiamin (B1)0.449 mg0.44 mg37%
Riboflavin (B2)0.278 mg0.273 mg21%
Niacin (B3)3.03 mg2.97 mg19%
Pantothenic acid (B5)0.581 mg0.57 mg12%
Vitamin B120.439 mcg0.43 mcg18%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.159 g0.156 g
Threonine0.444 g0.435 g
Isoleucine0.645 g0.632 g
Leucine1.31 g1.28 g
Lysine1.13 g1.11 g
Methionine0.319 g0.313 g
Cystine0.482 g0.473 g
Phenylalanine0.781 g0.766 g
Tyrosine0.516 g0.506 g
Valine0.822 g0.806 g
Arginine0.63 g0.618 g
Histidine0.297 g0.291 g
Alanine0.354 g0.347 g
Aspartic acid0.958 g0.939 g
Glutamic acid4.3 g4.22 g
Glycine0.454 g0.445 g
Proline1.64 g1.61 g
Serine0.889 g0.872 g

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