BasalFit

LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust

100 g: 243 kcal, 12.1 g protein, 23.1 g carbohydrate and 11.4 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 11g15%
Saturated Fat 4.5g23%
Trans Fat —
Cholesterol 30mg10%
Sodium 580mg25%
Total Carbohydrate 23g8%
Dietary Fiber 2g8%
Total Sugars 4g
Includes Added Sugars ≤4g≤7%
Protein 12g24%
Vitamin D —
Calcium 170mg15%
Iron 2.1mg10%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (24% DV), Selenium (49% DV), Thiamin (B1) (24% DV), Riboflavin (B2) (20% DV), Niacin (B3) (22% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 38% carbohydrate · 42% fat

Protein
12 g 20%
Carbs
23 g 38%
Fat
11 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 35% of foods
  • Protein: more than 60% of foods
  • Total fat: less than 30% of foods
  • Carbohydrate: more than 73% of foods
  • Dietary fiber: more than 71% of foods
  • Total sugars: less than 35% of foods
  • Sodium: less than 12% of foods

All nutrients (50)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories243 kcal243 kcal
Protein12.1 g12.1 g24%
Carbohydrate23.1 g23.1 g8%
Dietary fiber2.1 g2.1 g8%
Total sugars3.74 g3.74 g
Starch16.1 g16.1 g
Water51.1 g51.1 g
Fats and fatty acids (6)
NutrientPortion100 g% DV
Total fat11.3 g11.3 g15%
Saturated fat4.56 g4.56 g23%
Monounsaturated fat4.06 g4.06 g
Polyunsaturated fat1.72 g1.72 g
Omega-3 ALA0.149 g0.149 g
Cholesterol31 mg31 mg10%
Minerals (10)
NutrientPortion100 g% DV
Calcium167 mg167 mg13%
Iron2.11 mg2.11 mg12%
Magnesium24 mg24 mg6%
Phosphorus207 mg207 mg17%
Potassium195 mg195 mg4%
Sodium578 mg578 mg25%
Zinc1.55 mg1.55 mg14%
Copper0.142 mg0.142 mg16%
Manganese0.265 mg0.265 mg12%
Selenium27.1 mcg27.1 mcg49%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A48 mcg48 mcg5%
Vitamin C0 mg0 mg0%
Vitamin E0.9 mg0.9 mg6%
Vitamin K5.7 mcg5.7 mcg5%
Thiamin (B1)0.286 mg0.286 mg24%
Riboflavin (B2)0.263 mg0.263 mg20%
Niacin (B3)3.57 mg3.57 mg22%
Pantothenic acid (B5)0.573 mg0.573 mg11%
Vitamin B120.61 mcg0.61 mcg25%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.113 g0.113 g
Threonine0.393 g0.393 g
Isoleucine0.554 g0.554 g
Leucine1.02 g1.02 g
Lysine0.576 g0.576 g
Methionine0.28 g0.28 g
Cystine0.345 g0.345 g
Phenylalanine0.604 g0.604 g
Tyrosine0.447 g0.447 g
Valine0.647 g0.647 g
Arginine0.577 g0.577 g
Histidine0.35 g0.35 g
Alanine0.474 g0.474 g
Aspartic acid0.934 g0.934 g
Glutamic acid3.15 g3.15 g
Glycine0.468 g0.468 g
Proline0.952 g0.952 g
Serine0.691 g0.691 g

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