LITTLE CAESARS 14" Original Round Meat and Vegetable Pizza, Regular Crust
100 g: 243 kcal, 12.1 g protein, 23.1 g carbohydrate and 11.4 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories240
% Daily Value*
| Total Fat 11g | 15% |
|---|---|
| Saturated Fat 4.5g | 23% |
| Trans Fat — | |
| Cholesterol 30mg | 10% |
| Sodium 580mg | 25% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 8% |
| Total Sugars 4g | |
| Includes Added Sugars ≤4g | ≤7% |
| Protein 12g | 24% |
| Vitamin D — | |
| Calcium 170mg | 15% |
| Iron 2.1mg | 10% |
| Potassium 200mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (24% DV), Selenium (49% DV), Thiamin (B1) (24% DV), Riboflavin (B2) (20% DV), Niacin (B3) (22% DV), Vitamin B12 (25% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
20% protein · 38% carbohydrate · 42% fat
- Protein
- 12 g 20%
- Carbs
- 23 g 38%
- Fat
- 11 g 42%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 35% of foods
- Protein: more than 60% of foods
- Total fat: less than 30% of foods
- Carbohydrate: more than 73% of foods
- Dietary fiber: more than 71% of foods
- Total sugars: less than 35% of foods
- Sodium: less than 12% of foods
All nutrients (50)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 243 kcal | 243 kcal | |
| Protein | 12.1 g | 12.1 g | 24% |
| Carbohydrate | 23.1 g | 23.1 g | 8% |
| Dietary fiber | 2.1 g | 2.1 g | 8% |
| Total sugars | 3.74 g | 3.74 g | |
| Starch | 16.1 g | 16.1 g | |
| Water | 51.1 g | 51.1 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 11.3 g | 11.3 g | 15% |
| Saturated fat | 4.56 g | 4.56 g | 23% |
| Monounsaturated fat | 4.06 g | 4.06 g | |
| Polyunsaturated fat | 1.72 g | 1.72 g | |
| Omega-3 ALA | 0.149 g | 0.149 g | |
| Cholesterol | 31 mg | 31 mg | 10% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 167 mg | 167 mg | 13% |
| Iron | 2.11 mg | 2.11 mg | 12% |
| Magnesium | 24 mg | 24 mg | 6% |
| Phosphorus | 207 mg | 207 mg | 17% |
| Potassium | 195 mg | 195 mg | 4% |
| Sodium | 578 mg | 578 mg | 25% |
| Zinc | 1.55 mg | 1.55 mg | 14% |
| Copper | 0.142 mg | 0.142 mg | 16% |
| Manganese | 0.265 mg | 0.265 mg | 12% |
| Selenium | 27.1 mcg | 27.1 mcg | 49% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 48 mcg | 48 mcg | 5% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.9 mg | 0.9 mg | 6% |
| Vitamin K | 5.7 mcg | 5.7 mcg | 5% |
| Thiamin (B1) | 0.286 mg | 0.286 mg | 24% |
| Riboflavin (B2) | 0.263 mg | 0.263 mg | 20% |
| Niacin (B3) | 3.57 mg | 3.57 mg | 22% |
| Pantothenic acid (B5) | 0.573 mg | 0.573 mg | 11% |
| Vitamin B12 | 0.61 mcg | 0.61 mcg | 25% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.113 g | 0.113 g | |
| Threonine | 0.393 g | 0.393 g | |
| Isoleucine | 0.554 g | 0.554 g | |
| Leucine | 1.02 g | 1.02 g | |
| Lysine | 0.576 g | 0.576 g | |
| Methionine | 0.28 g | 0.28 g | |
| Cystine | 0.345 g | 0.345 g | |
| Phenylalanine | 0.604 g | 0.604 g | |
| Tyrosine | 0.447 g | 0.447 g | |
| Valine | 0.647 g | 0.647 g | |
| Arginine | 0.577 g | 0.577 g | |
| Histidine | 0.35 g | 0.35 g | |
| Alanine | 0.474 g | 0.474 g | |
| Aspartic acid | 0.934 g | 0.934 g | |
| Glutamic acid | 3.15 g | 3.15 g | |
| Glycine | 0.468 g | 0.468 g | |
| Proline | 0.952 g | 0.952 g | |
| Serine | 0.691 g | 0.691 g |
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Sources
- USDA FoodData Central record 172049 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.