LITTLE CAESARS 14" Cheese Pizza, Thin Crust
100 g: 309 kcal, 16.2 g protein, 22.9 g carbohydrate and 17 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories310
% Daily Value*
| Total Fat 17g | 22% |
|---|---|
| Saturated Fat 7g | 37% |
| Trans Fat — | |
| Cholesterol 40mg | 13% |
| Sodium 460mg | 20% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 2g | 6% |
| Total Sugars 3g | |
| Includes Added Sugars ≤3g | ≤6% |
| Protein 16g | 32% |
| Vitamin D — | |
| Calcium 420mg | 30% |
| Iron 0.6mg | 4% |
| Potassium 180mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (32% DV), Calcium (32% DV), Phosphorus (24% DV), Selenium (51% DV), Vitamin B12 (30% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
21% protein · 30% carbohydrate · 49% fat
- Protein
- 16 g 21%
- Carbs
- 23 g 30%
- Fat
- 17 g 49%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 24% of foods
- Protein: more than 67% of foods
- Total fat: less than 19% of foods
- Carbohydrate: more than 72% of foods
- Dietary fiber: more than 64% of foods
- Total sugars: less than 41% of foods
- Sodium: less than 17% of foods
All nutrients (50)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 309 kcal | 309 kcal | |
| Protein | 16.2 g | 16.2 g | 32% |
| Carbohydrate | 22.9 g | 22.9 g | 8% |
| Dietary fiber | 1.6 g | 1.6 g | 6% |
| Total sugars | 2.76 g | 2.76 g | |
| Starch | 17.7 g | 17.7 g | |
| Water | 41.2 g | 41.2 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 17 g | 17 g | 22% |
| Saturated fat | 7.33 g | 7.33 g | 37% |
| Monounsaturated fat | 4.42 g | 4.42 g | |
| Polyunsaturated fat | 3.16 g | 3.16 g | |
| Omega-3 ALA | 0.378 g | 0.378 g | |
| Cholesterol | 39 mg | 39 mg | 13% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 422 mg | 422 mg | 32% |
| Iron | 0.64 mg | 0.64 mg | 4% |
| Magnesium | 28 mg | 28 mg | 7% |
| Phosphorus | 297 mg | 297 mg | 24% |
| Potassium | 177 mg | 177 mg | 4% |
| Sodium | 455 mg | 455 mg | 20% |
| Zinc | 2.12 mg | 2.12 mg | 19% |
| Copper | 0.082 mg | 0.082 mg | 9% |
| Manganese | 0.211 mg | 0.211 mg | 9% |
| Selenium | 28.1 mcg | 28.1 mcg | 51% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 123 mcg | 123 mcg | 14% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 1.21 mg | 1.21 mg | 8% |
| Vitamin K | 9.6 mcg | 9.6 mcg | 8% |
| Thiamin (B1) | 0.139 mg | 0.139 mg | 12% |
| Riboflavin (B2) | 0.185 mg | 0.185 mg | 14% |
| Niacin (B3) | 0.85 mg | 0.85 mg | 5% |
| Pantothenic acid (B5) | 0.425 mg | 0.425 mg | 9% |
| Vitamin B12 | 0.71 mcg | 0.71 mcg | 30% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.136 g | 0.136 g | |
| Threonine | 0.556 g | 0.556 g | |
| Isoleucine | 0.798 g | 0.798 g | |
| Leucine | 1.66 g | 1.66 g | |
| Lysine | 1.33 g | 1.33 g | |
| Methionine | 0.461 g | 0.461 g | |
| Cystine | 0.436 g | 0.436 g | |
| Phenylalanine | 0.963 g | 0.963 g | |
| Tyrosine | 0.818 g | 0.818 g | |
| Valine | 1.05 g | 1.05 g | |
| Arginine | 0.699 g | 0.699 g | |
| Histidine | 0.257 g | 0.257 g | |
| Alanine | 0.514 g | 0.514 g | |
| Aspartic acid | 1.3 g | 1.3 g | |
| Glutamic acid | 4.78 g | 4.78 g | |
| Glycine | 0.396 g | 0.396 g | |
| Proline | 1.69 g | 1.69 g | |
| Serine | 1.12 g | 1.12 g |
Similar foods
- KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
- KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
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- KFC, biscuit
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Sources
- USDA FoodData Central record 173289 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.