basalfit
Recipe

Frostings, white, fluffy, dry mix

pinch package (17 g): 63 kcal, 0.4 g protein, 16.1 g carbohydrate and 0 g fat.

Log pinch package (17 g) to today

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Nutrition Facts

Serving sizepinch package (17 g)

Amount per serving

Calories60

% Daily Value*

Total Fat 0g0%
Saturated Fat —
Trans Fat —
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars —
Includes Added Sugars —
Protein 0g1%
Vitamin D —
Calcium 0mg0%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What pinch package (17 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein
0 g 2%
Carbs
16 g 98%
Fat
0 g 0%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 17% of foods
  • Protein: more than 26% of foods
  • Total fat: none
  • Carbohydrate: more than 100% of foods
  • Dietary fiber: none
  • Sodium: less than 33% of foods

All nutrients (44)

Amounts for pinch package (17 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
NutrientPortion100 g% DV
Calories63.1 kcal371 kcal
Protein0.391 g2.3 g1%
Carbohydrate16.1 g94.9 g6%
Dietary fiber0 g0 g0%
Water0.323 g1.9 g
Fats and fatty acids (2)
NutrientPortion100 g% DV
Total fat0 g0 g0%
Cholesterol0 mg0 mg0%
Minerals (10)
NutrientPortion100 g% DV
Calcium0.68 mg4 mg0%
Iron0.015 mg0.09 mg0%
Magnesium0.51 mg3 mg0%
Phosphorus1.19 mg7 mg0%
Potassium19.9 mg117 mg0%
Sodium39.8 mg234 mg2%
Zinc0.002 mg0.01 mg0%
Copper0.006 mg0.037 mg1%
Manganese0.001 mg0.007 mg0%
Selenium0.697 mcg4.1 mcg1%
Vitamins (9)
NutrientPortion100 g% DV
Vitamin A0 mcg0 mcg0%
Vitamin C0 mg0 mg0%
Thiamin (B1)0 mg0.001 mg0%
Riboflavin (B2)0.01 mg0.058 mg1%
Niacin (B3)0.17 mg1 mg1%
Pantothenic acid (B5)0.009 mg0.052 mg0%
Vitamin B60 mg0.001 mg0%
Folate0.51 mcg3 mcg0%
Vitamin B120.002 mcg0.01 mcg0%
Amino acids (18)
NutrientPortion100 g% DV
Tryptophan0.004 g0.025 g
Threonine0.017 g0.099 g
Isoleucine0.02 g0.119 g
Leucine0.031 g0.182 g
Lysine0.026 g0.152 g
Methionine0.012 g0.072 g
Cystine0.009 g0.052 g
Phenylalanine0.021 g0.126 g
Tyrosine0.014 g0.08 g
Valine0.023 g0.138 g
Arginine0.024 g0.139 g
Histidine0.008 g0.048 g
Alanine0.026 g0.152 g
Aspartic acid0.039 g0.228 g
Glutamic acid0.052 g0.308 g
Glycine0.026 g0.154 g
Proline0.023 g0.133 g
Serine0.026 g0.151 g

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