Frostings, white, fluffy, dry mix

100 g: 371 kcal, 2.3 g protein, 94.9 g carbohydrate and 0 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories370

% Daily Value*

Total Fat 0g	0%
Saturated Fat —
Trans Fat —
Cholesterol 0mg	0%
Sodium 230mg	10%
Total Carbohydrate 95g	35%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 2g	5%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 120mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

Low in total fat, cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

2% protein · 98% carbohydrate · 0% fat

Protein: 2 g 2%
Carbs: 95 g 98%
Fat: 0 g 0%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 15% of foods
Protein: more than 25% of foods
Total fat: none
Carbohydrate: more than 100% of foods
Dietary fiber: none
Sodium: less than 31% of foods

All nutrients (44)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	371 kcal	371 kcal
Protein	2.3 g	2.3 g	5%
Carbohydrate	94.9 g	94.9 g	35%
Dietary fiber	0 g	0 g	0%
Water	1.9 g	1.9 g

Fats and fatty acids (2)
Nutrient	Portion	100 g	% DV
Total fat	0 g	0 g	0%
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	4 mg	4 mg	0%
Iron	0.09 mg	0.09 mg	1%
Magnesium	3 mg	3 mg	1%
Phosphorus	7 mg	7 mg	1%
Potassium	117 mg	117 mg	2%
Sodium	234 mg	234 mg	10%
Zinc	0.01 mg	0.01 mg	0%
Copper	0.037 mg	0.037 mg	4%
Manganese	0.007 mg	0.007 mg	0%
Selenium	4.1 mcg	4.1 mcg	7%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Thiamin (B1)	0.001 mg	0.001 mg	0%
Riboflavin (B2)	0.058 mg	0.058 mg	4%
Niacin (B3)	1 mg	1 mg	6%
Pantothenic acid (B5)	0.052 mg	0.052 mg	1%
Vitamin B6	0.001 mg	0.001 mg	0%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0.01 mcg	0.01 mcg	0%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.025 g	0.025 g
Threonine	0.099 g	0.099 g
Isoleucine	0.119 g	0.119 g
Leucine	0.182 g	0.182 g
Lysine	0.152 g	0.152 g
Methionine	0.072 g	0.072 g
Cystine	0.052 g	0.052 g
Phenylalanine	0.126 g	0.126 g
Tyrosine	0.08 g	0.08 g
Valine	0.138 g	0.138 g
Arginine	0.139 g	0.139 g
Histidine	0.048 g	0.048 g
Alanine	0.152 g	0.152 g
Aspartic acid	0.228 g	0.228 g
Glutamic acid	0.308 g	0.308 g
Glycine	0.154 g	0.154 g
Proline	0.133 g	0.133 g
Serine	0.151 g	0.151 g

Similar foods

Sources

USDA FoodData Central record 168803 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.