basalfit
Recipe

Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar

1 serving, 1 bar (78 g): 189 kcal, 4.1 g protein, 20.3 g carbohydrate and 10.1 g fat.

Log 1 serving, 1 bar (78 g) to today

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Nutrition Facts

Serving size1 serving, 1 bar (78 g)

Amount per serving

Calories190

% Daily Value*

Total Fat 10g13%
Saturated Fat 8g41%
Trans Fat —
Cholesterol 5mg2%
Sodium 65mg3%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars ≤7g≤13%
Protein 4g8%
Vitamin D —
Calcium 230mg15%
Iron 0.3mg0%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1 bar (78 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

9% protein · 43% carbohydrate · 48% fat

Protein
4 g 9%
Carbs
20 g 43%
Fat
10 g 48%

Compared with other foods

Per 100 g, against every food in USDA's data.

  • Calories: less than 37% of foods
  • Protein: more than 39% of foods
  • Total fat: less than 26% of foods
  • Carbohydrate: more than 74% of foods
  • Dietary fiber: more than 85% of foods
  • Total sugars: less than 23% of foods
  • Sodium: less than 44% of foods

All nutrients (13)

Amounts for 1 serving, 1 bar (78 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories189 kcal242 kcal
Protein4.06 g5.2 g8%
Carbohydrate20.3 g26 g7%
Dietary fiber3.04 g3.9 g11%
Total sugars6.74 g8.64 g
Water42.7 g54.7 g
Fats and fatty acids (3)
NutrientPortion100 g% DV
Total fat10.1 g13 g13%
Saturated fat8.11 g10.4 g41%
Cholesterol6.24 mg8 mg2%
Minerals (3)
NutrientPortion100 g% DV
Calcium225 mg289 mg17%
Iron0.32 mg0.41 mg2%
Sodium67.1 mg86 mg3%
Vitamins (1)
NutrientPortion100 g% DV
Vitamin C0.78 mg1 mg1%

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