Fish, salmon, king, chinook, smoked, brined (Alaska Native)
100 g: 430 kcal, 39.9 g protein, 0 g carbohydrate and 30 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories430
% Daily Value*
| Total Fat 30g | 38% |
|---|---|
| Saturated Fat 7g | 35% |
| Trans Fat — | |
| Cholesterol 105mg | 36% |
| Sodium 690mg | 30% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 40g | 80% |
| Vitamin D — | |
| Calcium 20mg | 0% |
| Iron 4.5mg | 25% |
| Potassium 700mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (80% DV), Iron (25% DV), Riboflavin (B2) (22% DV), Niacin (B3) (74% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
37% protein · 0% carbohydrate · 63% fat
- Protein
- 40 g 37%
- Carbs
- 0 g 0%
- Fat
- 30 g 63%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 9% of foods
- Protein: more than 99% of foods
- Total fat: less than 7% of foods
- Carbohydrate: none
- Dietary fiber: none
- Sodium: less than 9% of foods
All nutrients (17)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 430 kcal | 430 kcal | |
| Protein | 39.9 g | 39.9 g | 80% |
| Carbohydrate | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Water | 23.6 g | 23.6 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 30 g | 30 g | 38% |
| Saturated fat | 6.97 g | 6.97 g | 35% |
| Monounsaturated fat | 16.9 g | 16.9 g | |
| Polyunsaturated fat | 0.35 g | 0.35 g | |
| Cholesterol | 107 mg | 107 mg | 36% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 23 mg | 23 mg | 2% |
| Iron | 4.5 mg | 4.5 mg | 25% |
| Potassium | 700 mg | 700 mg | 15% |
| Sodium | 693 mg | 693 mg | 30% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Thiamin (B1) | 0.06 mg | 0.06 mg | 5% |
| Riboflavin (B2) | 0.28 mg | 0.28 mg | 22% |
| Niacin (B3) | 11.8 mg | 11.8 mg | 74% |
Similar foods
- Fish, salmon, coho (silver), raw (Alaska Native)
- Fish, salmon, king (chinook), raw (Alaska Native)
- Fish, salmon, king, chinook, kippered, canned (Alaska Native)
- Fish, salmon, king, chinook, liver (Alaska Native)
- Fish, salmon, king, chinook, smoked and canned (Alaska Native)
- Fish, salmon, king, with skin, kippered, (Alaska Native)
- Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)
- Fish, salmon, red, (sockeye), kippered (Alaska Native)
- Fish, salmon, red, canned, bones removed (Alaska Native)
- Fish, salmon, sockeye (red), raw (Alaska Native)
Sources
- USDA FoodData Central record 167615 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.