Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

1 drumstick, bone and skin removed (40 g): 107 kcal, 8.5 g protein, 3 g carbohydrate and 6.8 g fat.

Log 1 drumstick, bone and skin removed (40 g) to today

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Nutrition Facts

Serving size1 drumstick, bone and skin removed (40 g)

Amount per serving

Calories110

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2g	9%
Trans Fat 0g
Cholesterol 45mg	15%
Sodium 240mg	10%
Total Carbohydrate 3g	1%
Dietary Fiber 0g	1%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 8g	17%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.4mg	2%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 drumstick, bone and skin removed (40 g) gives you

Low in added sugars

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

32% protein · 11% carbohydrate · 57% fat

Protein: 8 g 32%
Carbs: 3 g 11%
Fat: 7 g 57%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 31% of foods
Protein: more than 78% of foods
Total fat: less than 19% of foods
Carbohydrate: more than 49% of foods
Dietary fiber: more than 49% of foods
Total sugars: none
Sodium: less than 12% of foods

All nutrients (41)

Amounts for 1 drumstick, bone and skin removed (40 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (8)
Nutrient	Portion	100 g	% DV
Calories	107 kcal	267 kcal
Protein	8.45 g	21.1 g	17%
Carbohydrate	3.04 g	7.59 g	1%
Dietary fiber	0.2 g	0.5 g	1%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Starch	2.84 g	7.11 g
Water	20.8 g	51.9 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	6.77 g	16.9 g	9%
Saturated fat	1.78 g	4.46 g	9%
Trans fat	0.09 g	0.225 g
Monounsaturated fat	2.58 g	6.45 g
Polyunsaturated fat	1.76 g	4.41 g
Omega-3 EPA	0.001 g	0.003 g
Omega-3 DHA	0.002 g	0.004 g
Cholesterol	44.4 mg	111 mg	15%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	9.6 mg	24 mg	1%
Iron	0.396 mg	0.99 mg	2%
Magnesium	8.8 mg	22 mg	2%
Phosphorus	75.2 mg	188 mg	6%
Potassium	101 mg	253 mg	2%
Sodium	236 mg	591 mg	10%
Zinc	0.732 mg	1.83 mg	7%
Copper	0.065 mg	0.162 mg	7%
Manganese	0.052 mg	0.13 mg	2%
Selenium	10.5 mcg	26.2 mcg	19%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	8.8 mcg	22 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.04 mcg	0.1 mcg	0%
Vitamin E	0.132 mg	0.33 mg	1%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.028 mg	0.069 mg	2%
Riboflavin (B2)	0.094 mg	0.234 mg	7%
Niacin (B3)	2.08 mg	5.21 mg	13%
Pantothenic acid (B5)	0.484 mg	1.21 mg	10%
Vitamin B6	0.091 mg	0.227 mg	5%
Folate	11.6 mcg	29 mcg	3%
Vitamin B12	0.236 mcg	0.59 mcg	10%
Choline	26.7 mg	66.7 mg	5%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170757 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.