Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

100 g: 321 kcal, 13.4 g protein, 27 g carbohydrate and 17.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories320

% Daily Value*

Total Fat 18g	23%
Saturated Fat 7g	34%
Trans Fat 0g
Cholesterol 35mg	12%
Sodium 780mg	34%
Total Carbohydrate 27g	10%
Dietary Fiber 3g	9%
Total Sugars 3g
Includes Added Sugars ≤3g	≤6%
Protein 13g	27%
Vitamin D 0mcg	0%
Calcium 210mg	15%
Iron 1.7mg	10%
Potassium 230mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (27% DV), Phosphorus (20% DV), Selenium (34% DV), Folate (31% DV), Vitamin B12 (24% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

16% protein · 34% carbohydrate · 50% fat

Protein: 13 g 17%
Carbs: 27 g 34%
Fat: 18 g 50%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 23% of foods
Protein: more than 63% of foods
Total fat: less than 18% of foods
Carbohydrate: more than 76% of foods
Dietary fiber: more than 76% of foods
Total sugars: less than 39% of foods
Sodium: less than 7% of foods

All nutrients (40)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	321 kcal	321 kcal
Protein	13.4 g	13.4 g	27%
Carbohydrate	27 g	27 g	10%
Dietary fiber	2.5 g	2.5 g	9%
Total sugars	3.02 g	3.02 g
Starch	21.2 g	21.2 g
Water	38.8 g	38.8 g

Fats and fatty acids (9)
Nutrient	Portion	100 g	% DV
Total fat	17.7 g	17.7 g	23%
Saturated fat	6.89 g	6.89 g	34%
Trans fat	0.298 g	0.298 g
Monounsaturated fat	5.52 g	5.52 g
Polyunsaturated fat	3.93 g	3.93 g
Omega-3 ALA	0.361 g	0.361 g
Omega-3 EPA	0.005 g	0.005 g
Omega-3 DHA	0.002 g	0.002 g
Cholesterol	36 mg	36 mg	12%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	213 mg	213 mg	16%
Iron	1.73 mg	1.73 mg	10%
Magnesium	25 mg	25 mg	6%
Phosphorus	254 mg	254 mg	20%
Potassium	225 mg	225 mg	5%
Sodium	782 mg	782 mg	34%
Zinc	1.51 mg	1.51 mg	14%
Copper	0.105 mg	0.105 mg	12%
Manganese	0.301 mg	0.301 mg	13%
Selenium	18.6 mcg	18.6 mcg	34%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	70 mcg	70 mcg	8%
Vitamin C	2.1 mg	2.1 mg	2%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.3 mg	1.3 mg	9%
Vitamin K	9.6 mcg	9.6 mcg	8%
Thiamin (B1)	0.225 mg	0.225 mg	19%
Riboflavin (B2)	0.15 mg	0.15 mg	12%
Niacin (B3)	3.06 mg	3.06 mg	19%
Vitamin B6	0.075 mg	0.075 mg	4%
Folate	123 mcg	123 mcg	31%
Vitamin B12	0.58 mcg	0.58 mcg	24%
Choline	37.7 mg	37.7 mg	7%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 170366 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.