BasalFit

DIGIORNO Pizza, cheese topping, rising crust, frozen, baked

100 g: 256 kcal, 12.8 g protein, 31.8 g carbohydrate and 8.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories260

% Daily Value*

Total Fat 9g11%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 700mg30%
Total Carbohydrate 32g12%
Dietary Fiber 2g9%
Total Sugars 5g
Includes Added Sugars ≤5g≤10%
Protein 13g26%
Vitamin D —
Calcium 190mg15%
Iron 0.8mg4%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (26% DV), Selenium (48% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

20% protein · 50% carbohydrate · 30% fat

Protein
13 g 20%
Carbs
32 g 50%
Fat
9 g 30%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 33% of foods
  • Protein: more than 62% of foods
  • Total fat: less than 38% of foods
  • Carbohydrate: more than 78% of foods
  • Dietary fiber: more than 75% of foods
  • Total sugars: less than 29% of foods
  • Sodium: less than 9% of foods

All nutrients (36)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
NutrientPortion100 g% DV
Calories256 kcal256 kcal
Protein12.8 g12.8 g26%
Carbohydrate31.8 g31.8 g12%
Dietary fiber2.4 g2.4 g9%
Total sugars5 g5 g
Starch24.7 g24.7 g
Water44 g44 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat8.6 g8.6 g11%
Saturated fat3.51 g3.51 g18%
Trans fat0.172 g0.172 g
Monounsaturated fat1.85 g1.85 g
Polyunsaturated fat1.46 g1.46 g
Omega-3 ALA0.134 g0.134 g
Omega-3 EPA0.002 g0.002 g
Omega-3 DHA0 g0 g
Cholesterol15 mg15 mg5%
Minerals (10)
NutrientPortion100 g% DV
Calcium192 mg192 mg15%
Iron0.77 mg0.77 mg4%
Magnesium27 mg27 mg6%
Phosphorus241 mg241 mg19%
Potassium196 mg196 mg4%
Sodium696 mg696 mg30%
Zinc1.56 mg1.56 mg14%
Copper0.114 mg0.114 mg13%
Manganese0.366 mg0.366 mg16%
Selenium26.6 mcg26.6 mcg48%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A46 mcg46 mcg5%
Vitamin C1.5 mg1.5 mg2%
Vitamin E0.89 mg0.89 mg6%
Vitamin K6.9 mcg6.9 mcg6%
Thiamin (B1)0.094 mg0.094 mg8%
Riboflavin (B2)0.096 mg0.096 mg7%
Niacin (B3)1.27 mg1.27 mg8%
Pantothenic acid (B5)0.42 mg0.42 mg8%
Vitamin B60.112 mg0.112 mg7%
Vitamin B120.33 mcg0.33 mcg14%

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