BasalFit

DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked

1 slice, 1/4 of pie (164 g): 458 kcal, 22.1 g protein, 49 g carbohydrate and 19.2 g fat.

Log 1 slice, 1/4 of pie (164 g) to today

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Nutrition Facts

Serving size1 slice, 1/4 of pie (164 g)

Amount per serving

Calories460

% Daily Value*

Total Fat 19g25%
Saturated Fat 9g46%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1320mg57%
Total Carbohydrate 49g18%
Dietary Fiber 3g11%
Total Sugars —
Includes Added Sugars —
Protein 22g44%
Vitamin D —
Calcium 390mg30%
Iron 3.9mg20%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 slice, 1/4 of pie (164 g) gives you

High in Protein (44% DV), Calcium (30% DV), Iron (21% DV), Phosphorus (46% DV), Zinc (25% DV), Manganese (22% DV), Selenium (99% DV), Thiamin (B1) (46% DV), Riboflavin (B2) (32% DV), Niacin (B3) (36% DV), Vitamin B12 (25% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

19% protein · 43% carbohydrate · 38% fat

Protein
22 g 19%
Carbs
49 g 43%
Fat
19 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 29% of foods
  • Protein: more than 63% of foods
  • Total fat: less than 29% of foods
  • Carbohydrate: more than 77% of foods
  • Dietary fiber: more than 68% of foods
  • Sodium: less than 7% of foods

All nutrients (35)

Amounts for 1 slice, 1/4 of pie (164 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories458 kcal279 kcal
Protein22.1 g13.5 g44%
Carbohydrate49 g29.9 g18%
Dietary fiber3.12 g1.9 g11%
Starch35.2 g21.5 g
Water68.5 g41.8 g
Fats and fatty acids (9)
NutrientPortion100 g% DV
Total fat19.2 g11.7 g25%
Saturated fat9.23 g5.63 g46%
Trans fat0.471 g0.287 g
Monounsaturated fat4.76 g2.9 g
Polyunsaturated fat2.94 g1.79 g
Omega-3 ALA0.274 g0.167 g
Omega-3 EPA0.005 g0.003 g
Omega-3 DHA0.002 g0.001 g
Cholesterol45.9 mg28 mg15%
Minerals (10)
NutrientPortion100 g% DV
Calcium385 mg235 mg30%
Iron3.85 mg2.35 mg21%
Magnesium44.3 mg27 mg11%
Phosphorus581 mg354 mg46%
Potassium303 mg185 mg6%
Sodium1322 mg806 mg57%
Zinc2.74 mg1.67 mg25%
Copper0.175 mg0.107 mg19%
Manganese0.513 mg0.313 mg22%
Selenium54.6 mcg33.3 mcg99%
Vitamins (10)
NutrientPortion100 g% DV
Vitamin A131 mcg80 mcg15%
Vitamin C0.82 mg0.5 mg1%
Vitamin E1.53 mg0.93 mg10%
Vitamin K13.8 mcg8.4 mcg11%
Thiamin (B1)0.553 mg0.337 mg46%
Riboflavin (B2)0.415 mg0.253 mg32%
Niacin (B3)5.83 mg3.55 mg36%
Pantothenic acid (B5)0.749 mg0.457 mg15%
Vitamin B60.169 mg0.103 mg10%
Vitamin B120.59 mcg0.36 mcg25%

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