Cookies, animal crackers (includes arrowroot, tea biscuits)

100 g: 446 kcal, 6.9 g protein, 74.1 g carbohydrate and 13.8 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories450

% Daily Value*

Total Fat 14g	18%
Saturated Fat 3.5g	17%
Trans Fat —
Cholesterol 0mg	0%
Sodium 340mg	15%
Total Carbohydrate 74g	27%
Dietary Fiber 1g	4%
Total Sugars 23g
Includes Added Sugars ≤23g	≤47%
Protein 7g	14%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 2.8mg	15%
Potassium 100mg	2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Thiamin (B1) (29% DV), Riboflavin (B2) (25% DV), Niacin (B3) (22% DV), Folate (41% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 66% carbohydrate · 28% fat

Protein: 7 g 6%
Carbs: 74 g 66%
Fat: 14 g 28%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 9% of foods
Protein: more than 44% of foods
Total fat: less than 24% of foods
Carbohydrate: more than 93% of foods
Dietary fiber: more than 58% of foods
Total sugars: less than 10% of foods
Sodium: less than 25% of foods

All nutrients (56)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	446 kcal	446 kcal
Protein	6.9 g	6.9 g	14%
Carbohydrate	74.1 g	74.1 g	27%
Dietary fiber	1.1 g	1.1 g	4%
Total sugars	23.3 g	23.3 g
Water	3.9 g	3.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	13.8 g	13.8 g	18%
Saturated fat	3.46 g	3.46 g	17%
Monounsaturated fat	7.67 g	7.67 g
Polyunsaturated fat	1.87 g	1.87 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	43 mg	43 mg	3%
Iron	2.75 mg	2.75 mg	15%
Magnesium	18 mg	18 mg	4%
Phosphorus	114 mg	114 mg	9%
Potassium	100 mg	100 mg	2%
Sodium	335 mg	335 mg	15%
Zinc	0.64 mg	0.64 mg	6%
Copper	0.157 mg	0.157 mg	17%
Manganese	0.423 mg	0.423 mg	18%
Selenium	7 mcg	7 mcg	13%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.12 mg	0.12 mg	1%
Vitamin K	5.9 mcg	5.9 mcg	5%
Thiamin (B1)	0.35 mg	0.35 mg	29%
Riboflavin (B2)	0.326 mg	0.326 mg	25%
Niacin (B3)	3.47 mg	3.47 mg	22%
Pantothenic acid (B5)	0.376 mg	0.376 mg	8%
Vitamin B6	0.022 mg	0.022 mg	1%
Folate	165 mcg	165 mcg	41%
Vitamin B12	0.05 mcg	0.05 mcg	2%
Choline	12 mg	12 mg	2%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.099 g	0.099 g
Threonine	0.193 g	0.193 g
Isoleucine	0.263 g	0.263 g
Leucine	0.47 g	0.47 g
Lysine	0.242 g	0.242 g
Methionine	0.116 g	0.116 g
Cystine	0.149 g	0.149 g
Phenylalanine	0.324 g	0.324 g
Tyrosine	0.196 g	0.196 g
Valine	0.303 g	0.303 g
Arginine	0.263 g	0.263 g
Histidine	0.14 g	0.14 g
Alanine	0.209 g	0.209 g
Aspartic acid	0.292 g	0.292 g
Glutamic acid	2.26 g	2.26 g
Glycine	0.231 g	0.231 g
Proline	0.763 g	0.763 g
Serine	0.362 g	0.362 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168014(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.