Cookie, with peanut butter filling, chocolate-coated

2 cookies (25 g): 141 kcal, 2 g protein, 13.2 g carbohydrate and 8.8 g fat.

Compare with another food

Nutrition Facts

Serving size2 cookies (25 g)

Amount per serving

Calories140

% Daily Value*

Total Fat 9g	11%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 95mg	4%
Total Carbohydrate 13g	5%
Dietary Fiber <1g	3%
Total Sugars 8g
Includes Added Sugars ≤8g	≤15%
Protein 2g	4%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0.5mg	2%
Potassium 50mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 2 cookies (25 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 38% carbohydrate · 56% fat

Protein: 2 g 6%
Carbs: 13 g 38%
Fat: 9 g 57%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 48% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 83% of foods
Total sugars: less than 8% of foods
Sodium: less than 23% of foods

All nutrients (57)

Amounts for 2 cookies (25 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	141 kcal	562 kcal
Protein	2.02 g	8.1 g	4%
Carbohydrate	13.2 g	52.9 g	5%
Dietary fiber	0.875 g	3.5 g	3%
Total sugars	7.72 g	30.9 g
Water	0.45 g	1.8 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	8.82 g	35.3 g	11%
Saturated fat	4.8 g	19.2 g	24%
Trans fat	0.068 g	0.27 g
Monounsaturated fat	2.1 g	8.4 g
Polyunsaturated fat	1.57 g	6.3 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	8.75 mg	35 mg	1%
Iron	0.525 mg	2.1 mg	3%
Magnesium	4.25 mg	17 mg	1%
Phosphorus	9.25 mg	37 mg	1%
Potassium	54.3 mg	217 mg	1%
Sodium	92.8 mg	371 mg	4%
Zinc	0.05 mg	0.2 mg	0%
Copper	0.146 mg	0.585 mg	16%
Manganese	0.171 mg	0.682 mg	7%
Selenium	1.82 mcg	7.3 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.08 mg	4.32 mg	7%
Vitamin K	1.18 mcg	4.7 mcg	1%
Thiamin (B1)	0.035 mg	0.14 mg	3%
Riboflavin (B2)	0.022 mg	0.09 mg	2%
Niacin (B3)	1.13 mg	4.5 mg	7%
Pantothenic acid (B5)	0.121 mg	0.484 mg	2%
Vitamin B6	0.025 mg	0.102 mg	2%
Folate	18.5 mcg	74 mcg	5%
Vitamin B12	0.003 mcg	0.01 mcg	0%
Choline	4.38 mg	17.5 mg	1%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.021 g	0.082 g
Threonine	0.068 g	0.271 g
Isoleucine	0.071 g	0.285 g
Leucine	0.132 g	0.529 g
Lysine	0.07 g	0.278 g
Methionine	0.026 g	0.105 g
Cystine	0.028 g	0.113 g
Phenylalanine	0.104 g	0.415 g
Tyrosine	0.079 g	0.316 g
Valine	0.084 g	0.337 g
Arginine	0.219 g	0.875 g
Histidine	0.05 g	0.2 g
Alanine	0.078 g	0.313 g
Aspartic acid	0.225 g	0.898 g
Glutamic acid	0.455 g	1.82 g
Glycine	0.115 g	0.458 g
Proline	0.108 g	0.434 g
Serine	0.1 g	0.398 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	5.25 mg	21 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171836(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.