Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)

100 g: 242 kcal, 22.2 g protein, 3.4 g carbohydrate and 14.9 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories240

% Daily Value*

Total Fat 15g	19%
Saturated Fat 4g	20%
Trans Fat —
Cholesterol 135mg	45%
Sodium 560mg	24%
Total Carbohydrate 3g	1%
Dietary Fiber <1g	2%
Total Sugars 2g
Includes Added Sugars ≤2g	≤4%
Protein 22g	44%
Vitamin D —
Calcium 30mg	2%
Iron 2mg	10%
Potassium 220mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (44% DV), Selenium (62% DV), Riboflavin (B2) (20% DV), Niacin (B3) (38% DV), Vitamin B12 (23% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

38% protein · 6% carbohydrate · 56% fat

Protein: 22 g 38%
Carbs: 3 g 6%
Fat: 15 g 57%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 35% of foods
Protein: more than 82% of foods
Total fat: less than 22% of foods
Carbohydrate: more than 38% of foods
Dietary fiber: more than 49% of foods
Total sugars: less than 47% of foods
Sodium: less than 13% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	242 kcal	242 kcal
Protein	22.2 g	22.2 g	44%
Carbohydrate	3.36 g	3.36 g	1%
Dietary fiber	0.5 g	0.5 g	2%
Total sugars	1.94 g	1.94 g
Starch	0.76 g	0.76 g
Water	57.3 g	57.3 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	14.9 g	14.9 g	19%
Saturated fat	3.97 g	3.97 g	20%
Monounsaturated fat	6.74 g	6.74 g
Polyunsaturated fat	2.84 g	2.84 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0.011 g	0.011 g
Cholesterol	136 mg	136 mg	45%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	28 mg	28 mg	2%
Iron	1.97 mg	1.97 mg	11%
Magnesium	21 mg	21 mg	5%
Phosphorus	233 mg	233 mg	19%
Potassium	218 mg	218 mg	5%
Sodium	559 mg	559 mg	24%
Zinc	1.3 mg	1.3 mg	12%
Copper	0 mg	0 mg	0%
Manganese	0 mg	0 mg	0%
Selenium	34.2 mcg	34.2 mcg	62%

Vitamins (10)
Nutrient	Portion	100 g	% DV
Vitamin A	21 mcg	21 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.44 mg	0.44 mg	3%
Thiamin (B1)	0.117 mg	0.117 mg	10%
Riboflavin (B2)	0.26 mg	0.26 mg	20%
Niacin (B3)	6.03 mg	6.03 mg	38%
Pantothenic acid (B5)	0.603 mg	0.603 mg	12%
Vitamin B6	0.183 mg	0.183 mg	11%
Folate	10 mcg	10 mcg	3%
Vitamin B12	0.55 mcg	0.55 mcg	23%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.204 g	0.204 g
Threonine	0.841 g	0.841 g
Isoleucine	0.842 g	0.842 g
Leucine	1.44 g	1.44 g
Lysine	1.53 g	1.53 g
Methionine	0.468 g	0.468 g
Cystine	0.208 g	0.208 g
Phenylalanine	0.82 g	0.82 g
Tyrosine	0.558 g	0.558 g
Valine	0.915 g	0.915 g
Arginine	1.34 g	1.34 g
Histidine	0.522 g	0.522 g
Alanine	1.22 g	1.22 g
Aspartic acid	1.86 g	1.86 g
Glutamic acid	2.86 g	2.86 g
Glycine	1.43 g	1.43 g
Proline	1.02 g	1.02 g
Serine	0.801 g	0.801 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171115 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.