Chicken, heart, all classes, cooked, simmered

1 unit, (yield from 1 lb ready-to-cook chicken) (1 g): 2 kcal, 0.3 g protein, 0 g carbohydrate and 0.1 g fat.

Log 1 unit, (yield from 1 lb ready-to-cook chicken) (1 g) to today

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Nutrition Facts

Serving size1 unit, (yield from 1 lb ready-to-cook chicken) (1 g)

Amount per serving

Calories0

% Daily Value*

Total Fat 0g	0%
Saturated Fat 0g	0%
Trans Fat —
Cholesterol <5mg	1%
Sodium 0mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars —
Includes Added Sugars —
Protein 0g	1%
Vitamin D —
Calcium 0mg	0%
Iron 0.1mg	0%
Potassium 0mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 1 unit, (yield from 1 lb ready-to-cook chicken) (1 g) gives you

Low in total fat, saturated fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

60% protein · 0% carbohydrate · 40% fat

Protein: 0 g 60%
Carbs: 0 g 0%
Fat: 0 g 40%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 49% of foods
Protein: more than 89% of foods
Total fat: less than 39% of foods
Carbohydrate: more than 28% of foods
Dietary fiber: none
Sodium: less than 68% of foods

All nutrients (49)

Amounts for 1 unit, (yield from 1 lb ready-to-cook chicken) (1 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (5)
Nutrient	Portion	100 g	% DV
Calories	1.85 kcal	185 kcal
Protein	0.264 g	26.4 g	1%
Carbohydrate	0.001 g	0.1 g	0%
Dietary fiber	0 g	0 g	0%
Water	0.648 g	64.8 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	0.079 g	7.92 g	0%
Saturated fat	0.023 g	2.26 g	0%
Monounsaturated fat	0.02 g	2.01 g
Polyunsaturated fat	0.023 g	2.3 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2.42 mg	242 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	0.19 mg	19 mg	0%
Iron	0.09 mg	9.03 mg	1%
Magnesium	0.2 mg	20 mg	0%
Phosphorus	1.99 mg	199 mg	0%
Potassium	1.32 mg	132 mg	0%
Sodium	0.48 mg	48 mg	0%
Zinc	0.073 mg	7.3 mg	1%
Copper	0.005 mg	0.502 mg	1%
Manganese	0.001 mg	0.107 mg	0%
Selenium	0.08 mcg	8 mcg	0%

Vitamins (9)
Nutrient	Portion	100 g	% DV
Vitamin A	0.08 mcg	8 mcg	0%
Vitamin C	0.018 mg	1.8 mg	0%
Thiamin (B1)	0.001 mg	0.07 mg	0%
Riboflavin (B2)	0.007 mg	0.741 mg	1%
Niacin (B3)	0.028 mg	2.8 mg	0%
Pantothenic acid (B5)	0.027 mg	2.65 mg	1%
Vitamin B6	0.003 mg	0.32 mg	0%
Folate	0.8 mcg	80 mcg	0%
Vitamin B12	0.073 mcg	7.29 mcg	3%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.003 g	0.338 g
Threonine	0.012 g	1.2 g
Isoleucine	0.014 g	1.42 g
Leucine	0.023 g	2.3 g
Lysine	0.022 g	2.21 g
Methionine	0.006 g	0.638 g
Cystine	0.004 g	0.359 g
Phenylalanine	0.012 g	1.18 g
Tyrosine	0.009 g	0.946 g
Valine	0.015 g	1.5 g
Arginine	0.017 g	1.69 g
Histidine	0.007 g	0.693 g
Alanine	0.017 g	1.67 g
Aspartic acid	0.026 g	2.57 g
Glutamic acid	0.039 g	3.92 g
Glycine	0.015 g	1.47 g
Proline	0.013 g	1.35 g
Serine	0.011 g	1.06 g

Similar foods

Sources

USDA FoodData Central record 171059(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.