Chicken, broilers or fryers, wing, meat only, cooked, stewed

100 g: 181 kcal, 27.2 g protein, 0 g carbohydrate and 7.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories180

% Daily Value*

Total Fat 7g	9%
Saturated Fat 2g	10%
Trans Fat —
Cholesterol 75mg	25%
Sodium 75mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 27g	54%
Vitamin D 0.1mcg	0%
Calcium 10mg	0%
Iron 1.1mg	6%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (54% DV), Selenium (39% DV), Niacin (B3) (33% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

63% protein · 0% carbohydrate · 37% fat

Protein: 27 g 63%
Carbs: 0 g 0%
Fat: 7 g 37%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 50% of foods
Protein: more than 91% of foods
Total fat: less than 41% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 50% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	181 kcal	181 kcal
Protein	27.2 g	27.2 g	54%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	67 g	67 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.18 g	7.18 g	9%
Saturated fat	2 g	2 g	10%
Monounsaturated fat	2.31 g	2.31 g
Polyunsaturated fat	1.57 g	1.57 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.06 g	0.06 g
Cholesterol	74 mg	74 mg	25%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	13 mg	13 mg	1%
Iron	1.12 mg	1.12 mg	6%
Magnesium	18 mg	18 mg	4%
Phosphorus	134 mg	134 mg	11%
Potassium	153 mg	153 mg	3%
Sodium	73 mg	73 mg	3%
Zinc	2.02 mg	2.02 mg	18%
Copper	0.047 mg	0.047 mg	5%
Manganese	0.017 mg	0.017 mg	1%
Selenium	21.7 mcg	21.7 mcg	39%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	16 mcg	16 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.27 mg	0.27 mg	2%
Vitamin K	0.2 mcg	0.2 mcg	0%
Thiamin (B1)	0.044 mg	0.044 mg	4%
Riboflavin (B2)	0.11 mg	0.11 mg	8%
Niacin (B3)	5.2 mg	5.2 mg	33%
Pantothenic acid (B5)	0.571 mg	0.571 mg	11%
Vitamin B6	0.32 mg	0.32 mg	19%
Folate	3 mcg	3 mcg	1%
Vitamin B12	0.22 mcg	0.22 mcg	9%
Choline	70.6 mg	70.6 mg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.317 g	0.317 g
Threonine	1.15 g	1.15 g
Isoleucine	1.44 g	1.44 g
Leucine	2.04 g	2.04 g
Lysine	2.31 g	2.31 g
Methionine	0.752 g	0.752 g
Cystine	0.348 g	0.348 g
Phenylalanine	1.08 g	1.08 g
Tyrosine	0.917 g	0.917 g
Valine	1.35 g	1.35 g
Arginine	1.64 g	1.64 g
Histidine	0.844 g	0.844 g
Alanine	1.48 g	1.48 g
Aspartic acid	2.42 g	2.42 g
Glutamic acid	4.07 g	4.07 g
Glycine	1.33 g	1.33 g
Proline	1.12 g	1.12 g
Serine	0.935 g	0.935 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 172393(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.