Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
100 g: 266 kcal, 24.3 g protein, 0 g carbohydrate and 18.8 g fat.
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Nutrition Facts
Serving size100 g
Amount per serving
Calories270
% Daily Value*
| Total Fat 19g | 24% |
|---|---|
| Saturated Fat 5g | 24% |
| Trans Fat 0g | |
| Cholesterol 140mg | 47% |
| Sodium 610mg | 27% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 24g | 49% |
| Vitamin D — | |
| Calcium 30mg | 2% |
| Iron 1mg | 6% |
| Potassium 300mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 100 g gives you
High in Protein (49% DV), Phosphorus (21% DV), Selenium (73% DV), Niacin (B3) (43% DV), Pantothenic acid (B5) (25% DV)
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
37% protein · 0% carbohydrate · 63% fat
- Protein
- 24 g 37%
- Carbs
- 0 g 0%
- Fat
- 19 g 63%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 31% of foods
- Protein: more than 86% of foods
- Total fat: less than 17% of foods
- Carbohydrate: more than 27% of foods
- Dietary fiber: none
- Total sugars: less than 67% of foods
- Sodium: less than 11% of foods
All nutrients (57)
Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 266 kcal | 266 kcal | |
| Protein | 24.3 g | 24.3 g | 49% |
| Carbohydrate | 0.04 g | 0.04 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Total sugars | 0.04 g | 0.04 g | |
| Starch | 0 g | 0 g | |
| Water | 55.3 g | 55.3 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 18.8 g | 18.8 g | 24% |
| Saturated fat | 4.81 g | 4.81 g | 24% |
| Trans fat | 0.221 g | 0.221 g | |
| Monounsaturated fat | 8.11 g | 8.11 g | |
| Polyunsaturated fat | 2.69 g | 2.69 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g | |
| Cholesterol | 140 mg | 140 mg | 47% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 29 mg | 29 mg | 2% |
| Iron | 0.97 mg | 0.97 mg | 5% |
| Magnesium | 24 mg | 24 mg | 6% |
| Phosphorus | 258 mg | 258 mg | 21% |
| Potassium | 296 mg | 296 mg | 6% |
| Sodium | 610 mg | 610 mg | 27% |
| Zinc | 1.71 mg | 1.71 mg | 16% |
| Copper | 0.059 mg | 0.059 mg | 7% |
| Manganese | 0.025 mg | 0.025 mg | 1% |
| Selenium | 40.2 mcg | 40.2 mcg | 73% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 26 mcg | 26 mcg | 3% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin E | 0.3 mg | 0.3 mg | 2% |
| Vitamin K | 0 mcg | 0 mcg | 0% |
| Thiamin (B1) | 0.072 mg | 0.072 mg | 6% |
| Riboflavin (B2) | 0.13 mg | 0.13 mg | 10% |
| Niacin (B3) | 6.91 mg | 6.91 mg | 43% |
| Pantothenic acid (B5) | 1.27 mg | 1.27 mg | 25% |
| Vitamin B6 | 0.166 mg | 0.166 mg | 10% |
| Folate | 8 mcg | 8 mcg | 2% |
| Vitamin B12 | 0.45 mcg | 0.45 mcg | 19% |
| Choline | 60.5 mg | 60.5 mg | 11% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.236 g | 0.236 g | |
| Threonine | 0.658 g | 0.658 g | |
| Isoleucine | 1.06 g | 1.06 g | |
| Leucine | 1.85 g | 1.85 g | |
| Lysine | 1.92 g | 1.92 g | |
| Methionine | 0.748 g | 0.748 g | |
| Cystine | 0.254 g | 0.254 g | |
| Phenylalanine | 0.87 g | 0.87 g | |
| Tyrosine | 0.696 g | 0.696 g | |
| Valine | 1.21 g | 1.21 g | |
| Arginine | 1.53 g | 1.53 g | |
| Histidine | 0.744 g | 0.744 g | |
| Alanine | 1.47 g | 1.47 g | |
| Aspartic acid | 2.21 g | 2.21 g | |
| Glutamic acid | 3.5 g | 3.5 g | |
| Glycine | 1.67 g | 1.67 g | |
| Proline | 1.75 g | 1.75 g | |
| Serine | 0.7 g | 0.7 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Caffeine | 0 mg | 0 mg | |
| Alcohol | 0 g | 0 g |
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Sources
- USDA FoodData Central record 171523 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.