Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked

100 g: 233 kcal, 22.9 g protein, 0 g carbohydrate and 15.7 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories230

% Daily Value*

Total Fat 16g	20%
Saturated Fat 4g	21%
Trans Fat 0g
Cholesterol 130mg	44%
Sodium 350mg	15%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars ≤0g	≤0%
Protein 23g	46%
Vitamin D —
Calcium 20mg	0%
Iron 1mg	6%
Potassium 260mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (46% DV), Selenium (46% DV), Niacin (B3) (34% DV), Pantothenic acid (B5) (25% DV), Vitamin B12 (20% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

39% protein · 0% carbohydrate · 61% fat

Protein: 23 g 39%
Carbs: 0 g 0%
Fat: 16 g 61%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 37% of foods
Protein: more than 83% of foods
Total fat: less than 21% of foods
Carbohydrate: more than 27% of foods
Dietary fiber: none
Total sugars: less than 67% of foods
Sodium: less than 23% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	233 kcal	233 kcal
Protein	22.9 g	22.9 g	46%
Carbohydrate	0.02 g	0.02 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.02 g	0.02 g
Starch	0 g	0 g
Water	60.3 g	60.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	15.7 g	15.7 g	20%
Saturated fat	4.12 g	4.12 g	21%
Trans fat	0.188 g	0.188 g
Monounsaturated fat	6.98 g	6.98 g
Polyunsaturated fat	2.33 g	2.33 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	132 mg	132 mg	44%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	15 mg	15 mg	1%
Iron	0.97 mg	0.97 mg	5%
Magnesium	22 mg	22 mg	5%
Phosphorus	222 mg	222 mg	18%
Potassium	260 mg	260 mg	6%
Sodium	345 mg	345 mg	15%
Zinc	1.84 mg	1.84 mg	17%
Copper	0.077 mg	0.077 mg	9%
Manganese	0.02 mg	0.02 mg	1%
Selenium	25.5 mcg	25.5 mcg	46%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	21 mcg	21 mcg	2%
Vitamin C	0 mg	0 mg	0%
Vitamin E	0.27 mg	0.27 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.052 mg	0.052 mg	4%
Riboflavin (B2)	0.213 mg	0.213 mg	16%
Niacin (B3)	5.49 mg	5.49 mg	34%
Pantothenic acid (B5)	1.25 mg	1.25 mg	25%
Vitamin B6	0.169 mg	0.169 mg	10%
Folate	12 mcg	12 mcg	3%
Vitamin B12	0.47 mcg	0.47 mcg	20%
Choline	64 mg	64 mg	12%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.202 g	0.202 g
Threonine	0.767 g	0.767 g
Isoleucine	0.995 g	0.995 g
Leucine	1.81 g	1.81 g
Lysine	2.04 g	2.04 g
Methionine	0.668 g	0.668 g
Cystine	0.232 g	0.232 g
Phenylalanine	0.803 g	0.803 g
Tyrosine	0.677 g	0.677 g
Valine	1.09 g	1.09 g
Arginine	1.5 g	1.5 g
Histidine	0.706 g	0.706 g
Alanine	1.29 g	1.29 g
Aspartic acid	2.09 g	2.09 g
Glutamic acid	3.39 g	3.39 g
Glycine	1.28 g	1.28 g
Proline	1.32 g	1.32 g
Serine	1.02 g	1.02 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171522 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.