Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

100 g: 204 kcal, 25.3 g protein, 0 g carbohydrate and 10.6 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories200

% Daily Value*

Total Fat 11g	14%
Saturated Fat 3g	15%
Trans Fat —
Cholesterol 85mg	28%
Sodium 75mg	3%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Includes Added Sugars 0g	0%
Protein 25g	51%
Vitamin D 0.1mcg	0%
Calcium 10mg	0%
Iron 1.3mg	8%
Potassium 180mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (51% DV), Zinc (24% DV), Selenium (31% DV), Niacin (B3) (26% DV)

Low in added sugars, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

51% protein · 0% carbohydrate · 49% fat

Protein: 25 g 51%
Carbs: 0 g 0%
Fat: 11 g 49%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 43% of foods
Protein: more than 88% of foods
Total fat: less than 32% of foods
Carbohydrate: none
Dietary fiber: none
Total sugars: none
Sodium: less than 48% of foods

All nutrients (57)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	204 kcal	204 kcal
Protein	25.3 g	25.3 g	51%
Carbohydrate	0 g	0 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0 g	0 g
Added sugars	0 g	0 g	0%
Water	65.1 g	65.1 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	10.6 g	10.6 g	14%
Saturated fat	2.91 g	2.91 g	15%
Monounsaturated fat	4.07 g	4.07 g
Polyunsaturated fat	2.38 g	2.38 g
Omega-3 EPA	0.01 g	0.01 g
Omega-3 DHA	0.04 g	0.04 g
Cholesterol	83 mg	83 mg	28%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	11 mg	11 mg	1%
Iron	1.33 mg	1.33 mg	7%
Magnesium	20 mg	20 mg	5%
Phosphorus	141 mg	141 mg	11%
Potassium	184 mg	184 mg	4%
Sodium	76 mg	76 mg	3%
Zinc	2.65 mg	2.65 mg	24%
Copper	0.071 mg	0.071 mg	8%
Manganese	0.019 mg	0.019 mg	1%
Selenium	17 mcg	17 mcg	31%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	27 mcg	27 mcg	3%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	0.27 mg	0.27 mg	2%
Vitamin K	4 mcg	4 mcg	3%
Thiamin (B1)	0.05 mg	0.05 mg	4%
Riboflavin (B2)	0.19 mg	0.19 mg	15%
Niacin (B3)	4.2 mg	4.2 mg	26%
Pantothenic acid (B5)	0.858 mg	0.858 mg	17%
Vitamin B6	0.19 mg	0.19 mg	11%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.22 mcg	0.22 mcg	9%
Choline	59.2 mg	59.2 mg	11%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.286 g	0.286 g
Threonine	1.05 g	1.05 g
Isoleucine	1.28 g	1.28 g
Leucine	1.85 g	1.85 g
Lysine	2.08 g	2.08 g
Methionine	0.68 g	0.68 g
Cystine	0.335 g	0.335 g
Phenylalanine	0.988 g	0.988 g
Tyrosine	0.824 g	0.824 g
Valine	1.24 g	1.24 g
Arginine	1.57 g	1.57 g
Histidine	0.753 g	0.753 g
Alanine	1.45 g	1.45 g
Aspartic acid	2.26 g	2.26 g
Glutamic acid	3.72 g	3.72 g
Glycine	1.55 g	1.55 g
Proline	1.18 g	1.18 g
Serine	0.888 g	0.888 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 173613 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.