Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter
1 unit, (yield from 1 lb ready-to-cook chicken) (43 g): 115 kcal, 9.4 g protein, 3.6 g carbohydrate and 6.8 g fat.
Log 1 unit, (yield from 1 lb ready-to-cook chicken) (43 g) to todayCompare with another food
Nutrition Facts
Serving size1 unit, (yield from 1 lb ready-to-cook chicken) (43 g)
Amount per serving
Calories120
% Daily Value*
| Total Fat 7g | 9% |
|---|---|
| Saturated Fat 2g | 9% |
| Trans Fat — | |
| Cholesterol 35mg | 12% |
| Sodium 115mg | 5% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars — | |
| Includes Added Sugars — | |
| Protein 9g | 19% |
| Vitamin D — | |
| Calcium 10mg | 0% |
| Iron 0.6mg | 4% |
| Potassium 80mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means the source has no value; ≥ is a lower bound. Source: USDA FoodData Central. Disclaimer.
What 1 unit, (yield from 1 lb ready-to-cook chicken) (43 g) gives you
Low in sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
33% protein · 13% carbohydrate · 54% fat
- Protein
- 9 g 33%
- Carbs
- 4 g 13%
- Fat
- 7 g 54%
Compared with other foods
Per 100 g, against every food on BasalFit.
- Calories: less than 31% of foods
- Protein: more than 81% of foods
- Total fat: less than 21% of foods
- Carbohydrate: more than 51% of foods
- Dietary fiber: more than 46% of foods
- Sodium: less than 27% of foods
All nutrients (49)
Amounts for 1 unit, (yield from 1 lb ready-to-cook chicken) (43 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 115 kcal | 268 kcal | |
| Protein | 9.44 g | 21.9 g | 19% |
| Carbohydrate | 3.56 g | 8.28 g | 1% |
| Dietary fiber | 0.129 g | 0.3 g | 0% |
| Water | 22.7 g | 52.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 6.77 g | 15.8 g | 9% |
| Saturated fat | 1.78 g | 4.14 g | 9% |
| Monounsaturated fat | 2.76 g | 6.43 g | |
| Polyunsaturated fat | 1.63 g | 3.79 g | |
| Omega-3 EPA | 0.004 g | 0.01 g | |
| Omega-3 DHA | 0.013 g | 0.03 g | |
| Cholesterol | 37 mg | 86 mg | 12% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 7.31 mg | 17 mg | 1% |
| Iron | 0.581 mg | 1.35 mg | 3% |
| Magnesium | 8.6 mg | 20 mg | 2% |
| Phosphorus | 63.2 mg | 147 mg | 5% |
| Potassium | 80 mg | 186 mg | 2% |
| Sodium | 116 mg | 269 mg | 5% |
| Zinc | 1 mg | 2.33 mg | 9% |
| Copper | 0.033 mg | 0.076 mg | 4% |
| Manganese | 0.022 mg | 0.052 mg | 1% |
| Selenium | 9.42 mcg | 21.9 mcg | 17% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 11.2 mcg | 26 mcg | 1% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Thiamin (B1) | 0.048 mg | 0.112 mg | 4% |
| Riboflavin (B2) | 0.092 mg | 0.215 mg | 7% |
| Niacin (B3) | 2.19 mg | 5.1 mg | 14% |
| Pantothenic acid (B5) | 0.433 mg | 1.01 mg | 9% |
| Vitamin B6 | 0.116 mg | 0.27 mg | 7% |
| Folate | 10.3 mcg | 24 mcg | 3% |
| Vitamin B12 | 0.12 mcg | 0.28 mcg | 5% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Tryptophan | 0.108 g | 0.252 g | |
| Threonine | 0.388 g | 0.903 g | |
| Isoleucine | 0.476 g | 1.11 g | |
| Leucine | 0.696 g | 1.62 g | |
| Lysine | 0.748 g | 1.74 g | |
| Methionine | 0.25 g | 0.581 g | |
| Cystine | 0.129 g | 0.3 g | |
| Phenylalanine | 0.377 g | 0.877 g | |
| Tyrosine | 0.309 g | 0.719 g | |
| Valine | 0.462 g | 1.07 g | |
| Arginine | 0.574 g | 1.34 g | |
| Histidine | 0.278 g | 0.646 g | |
| Alanine | 0.527 g | 1.23 g | |
| Aspartic acid | 0.819 g | 1.91 g | |
| Glutamic acid | 1.5 g | 3.5 g | |
| Glycine | 0.553 g | 1.29 g | |
| Proline | 0.477 g | 1.11 g | |
| Serine | 0.345 g | 0.803 g |
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Sources
- USDA FoodData Central record 172374 (SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.