Chicken, broiler, rotisserie, BBQ, wing, meat only

100 g: 186 kcal, 28.3 g protein, 0.5 g carbohydrate and 7.8 g fat.

Compare with another food

Nutrition Facts

Serving size100 g

Amount per serving

Calories190

% Daily Value*

Total Fat 8g	10%
Saturated Fat 2g	11%
Trans Fat —
Cholesterol 135mg	45%
Sodium 730mg	32%
Total Carbohydrate <1g	0%
Dietary Fiber 0g	0%
Total Sugars <1g
Includes Added Sugars ≤1g	≤1%
Protein 28g	57%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 1mg	6%
Potassium 320mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (57% DV), Phosphorus (21% DV), Selenium (93% DV), Niacin (B3) (48% DV)

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

61% protein · 1% carbohydrate · 38% fat

Protein: 28 g 61%
Carbs: 1 g 1%
Fat: 8 g 38%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 48% of foods
Protein: more than 94% of foods
Total fat: less than 40% of foods
Carbohydrate: more than 30% of foods
Dietary fiber: none
Total sugars: less than 61% of foods
Sodium: less than 8% of foods

All nutrients (54)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	186 kcal	186 kcal
Protein	28.3 g	28.3 g	57%
Carbohydrate	0.54 g	0.54 g	0%
Dietary fiber	0 g	0 g	0%
Total sugars	0.53 g	0.53 g
Water	62.9 g	62.9 g

Fats and fatty acids (7)
Nutrient	Portion	100 g	% DV
Total fat	7.79 g	7.79 g	10%
Saturated fat	2.13 g	2.13 g	11%
Monounsaturated fat	3.61 g	3.61 g
Polyunsaturated fat	1.27 g	1.27 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	134 mg	134 mg	45%

Minerals (9)
Nutrient	Portion	100 g	% DV
Calcium	32 mg	32 mg	2%
Iron	0.97 mg	0.97 mg	5%
Magnesium	24 mg	24 mg	6%
Phosphorus	264 mg	264 mg	21%
Potassium	322 mg	322 mg	7%
Sodium	725 mg	725 mg	32%
Zinc	2.05 mg	2.05 mg	19%
Copper	0.066 mg	0.066 mg	7%
Selenium	51.1 mcg	51.1 mcg	93%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	11 mcg	11 mcg	1%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.37 mg	0.37 mg	2%
Vitamin K	0 mcg	0 mcg	0%
Thiamin (B1)	0.092 mg	0.092 mg	8%
Riboflavin (B2)	0.138 mg	0.138 mg	11%
Niacin (B3)	7.68 mg	7.68 mg	48%
Vitamin B6	0.184 mg	0.184 mg	11%
Folate	7 mcg	7 mcg	2%
Vitamin B12	0.39 mcg	0.39 mcg	16%
Choline	69.5 mg	69.5 mg	13%

Amino acids (18)
Nutrient	Portion	100 g
Tryptophan	0.287 g	0.287 g
Threonine	0.737 g	0.737 g
Isoleucine	1.27 g	1.27 g
Leucine	2.14 g	2.14 g
Lysine	2.22 g	2.22 g
Methionine	0.809 g	0.809 g
Cystine	0.276 g	0.276 g
Phenylalanine	1.06 g	1.06 g
Tyrosine	0.829 g	0.829 g
Valine	1.43 g	1.43 g
Arginine	1.69 g	1.69 g
Histidine	0.747 g	0.747 g
Alanine	1.52 g	1.52 g
Aspartic acid	2.53 g	2.53 g
Glutamic acid	3.98 g	3.98 g
Glycine	1.4 g	1.4 g
Proline	1.73 g	1.73 g
Serine	0.686 g	0.686 g

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 171516 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.