CHICK-FIL-A, hash browns
1 piece (6 g): 17 kcal, 0.2 g protein, 1.7 g carbohydrate and 1 g fat.
Log 1 piece (6 g) to todayCompare with another food
Nutrition Facts
Serving size1 piece (6 g)
Amount per serving
Calories15
% Daily Value*
| Total Fat 1g | 1% |
|---|---|
| Saturated Fat 0g | 1% |
| Trans Fat 0g | |
| Cholesterol — | |
| Sodium 25mg | 1% |
| Total Carbohydrate 2g | 1% |
| Dietary Fiber 0g | 1% |
| Total Sugars 0g | |
| Includes Added Sugars ≤0g | ≤0% |
| Protein 0g | 0% |
| Vitamin D — | |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 30mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.
What 1 piece (6 g) gives you
Low in total fat, saturated fat, sodium
High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).
Where the calories come from
4% protein · 41% carbohydrate · 55% fat
- Protein
- 0 g 4%
- Carbs
- 2 g 41%
- Fat
- 1 g 55%
Compared with other foods
Per 100 g, against every food in USDA's data.
- Calories: less than 27% of foods
- Protein: more than 30% of foods
- Total fat: less than 17% of foods
- Carbohydrate: more than 77% of foods
- Dietary fiber: more than 81% of foods
- Total sugars: less than 58% of foods
- Sodium: less than 19% of foods
All nutrients (34)
Amounts for 1 piece (6 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calories | 16.6 kcal | 301 kcal | |
| Protein | 0.165 g | 3 g | 0% |
| Carbohydrate | 1.68 g | 30.5 g | 1% |
| Dietary fiber | 0.176 g | 3.2 g | 1% |
| Total sugars | 0.03 g | 0.54 g | |
| Starch | 1.54 g | 28 g | |
| Water | 2.52 g | 45.8 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Total fat | 1.02 g | 18.5 g | 1% |
| Saturated fat | 0.153 g | 2.78 g | 1% |
| Trans fat | 0.002 g | 0.044 g | |
| Monounsaturated fat | 0.588 g | 10.7 g | |
| Polyunsaturated fat | 0.214 g | 3.89 g | |
| Omega-3 ALA | 0.034 g | 0.614 g | |
| Omega-3 EPA | 0 g | 0 g | |
| Omega-3 DHA | 0 g | 0 g |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Calcium | 1.21 mg | 22 mg | 0% |
| Iron | 0.036 mg | 0.65 mg | 0% |
| Magnesium | 1.38 mg | 25 mg | 0% |
| Phosphorus | 5.5 mg | 100 mg | 0% |
| Potassium | 25.1 mg | 456 mg | 1% |
| Sodium | 25 mg | 454 mg | 1% |
| Zinc | 0.025 mg | 0.45 mg | 0% |
| Copper | 0.006 mg | 0.108 mg | 1% |
| Manganese | 0.009 mg | 0.163 mg | 0% |
| Selenium | 0.022 mcg | 0.4 mcg | 0% |
| Nutrient | Portion | 100 g | % DV |
|---|---|---|---|
| Vitamin A | 0 mcg | 0 mcg | 0% |
| Vitamin C | 0.341 mg | 6.2 mg | 0% |
| Vitamin E | 0.165 mg | 3 mg | 1% |
| Thiamin (B1) | 0.009 mg | 0.163 mg | 1% |
| Riboflavin (B2) | 0.003 mg | 0.06 mg | 0% |
| Niacin (B3) | 0.132 mg | 2.41 mg | 1% |
| Pantothenic acid (B5) | 0.029 mg | 0.52 mg | 1% |
| Vitamin B6 | 0.013 mg | 0.23 mg | 1% |
| Folate | 0.715 mcg | 13 mcg | 0% |
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Sources
- USDA FoodData Central record 170304(SR Legacy)
- U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
- Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.