Candies, REESE'S PIECES Candy

1 package, (1.6 oz) (46 g): 229 kcal, 5.7 g protein, 27.5 g carbohydrate and 11.4 g fat.

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Nutrition Facts

Serving size1 package, (1.6 oz) (46 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 11g	15%
Saturated Fat 8g	38%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 90mg	4%
Total Carbohydrate 28g	10%
Dietary Fiber 1g	5%
Total Sugars 24g
Includes Added Sugars ≤24g	≤49%
Protein 6g	11%
Vitamin D 0mcg	0%
Calcium 30mg	2%
Iron 0.2mg	0%
Potassium 170mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, (1.6 oz) (46 g) gives you

High in Copper (21% DV), Manganese (22% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 47% carbohydrate · 43% fat

Protein: 6 g 10%
Carbs: 28 g 47%
Fat: 11 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 59% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 80% of foods
Total sugars: less than 3% of foods
Sodium: less than 35% of foods

All nutrients (39)

Amounts for 1 package, (1.6 oz) (46 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	229 kcal	497 kcal
Protein	5.73 g	12.5 g	11%
Carbohydrate	27.5 g	59.9 g	10%
Dietary fiber	1.38 g	3 g	5%
Total sugars	24.5 g	53.3 g
Water	0.46 g	1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	11.4 g	24.8 g	15%
Saturated fat	7.55 g	16.4 g	38%
Trans fat	0 g	0 g
Monounsaturated fat	2.05 g	4.46 g
Polyunsaturated fat	0.865 g	1.88 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	31.7 mg	69 mg	2%
Iron	0.225 mg	0.49 mg	1%
Magnesium	40.5 mg	88 mg	10%
Phosphorus	95.2 mg	207 mg	8%
Potassium	165 mg	359 mg	4%
Sodium	89.2 mg	194 mg	4%
Zinc	0.529 mg	1.15 mg	5%
Copper	0.189 mg	0.41 mg	21%
Manganese	0.506 mg	1.1 mg	22%
Selenium	0.368 mcg	0.8 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.455 mg	0.99 mg	3%
Vitamin K	2.71 mcg	5.9 mcg	2%
Thiamin (B1)	0.083 mg	0.18 mg	7%
Riboflavin (B2)	0.101 mg	0.22 mg	8%
Niacin (B3)	2.79 mg	6.06 mg	17%
Pantothenic acid (B5)	0.281 mg	0.61 mg	6%
Vitamin B6	0.051 mg	0.11 mg	3%
Folate	25.3 mcg	55 mcg	6%
Vitamin B12	0.051 mcg	0.11 mcg	2%
Choline	13.2 mg	28.7 mg	2%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168764(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.