Candies, REESE'S Peanut Butter Cups

1 package, 1.6 oz 2 cups (45 g): 232 kcal, 4.6 g protein, 24.9 g carbohydrate and 13.7 g fat.

Log 1 package, 1.6 oz 2 cups (45 g) to today

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Nutrition Facts

Serving size1 package, 1.6 oz 2 cups (45 g)

Amount per serving

Calories230

% Daily Value*

Total Fat 14g	18%
Saturated Fat 5g	24%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 160mg	7%
Total Carbohydrate 25g	9%
Dietary Fiber 2g	6%
Total Sugars 21g
Includes Added Sugars ≤21g	≤42%
Protein 5g	9%
Vitamin D 0mcg	0%
Calcium 40mg	2%
Iron 0.5mg	4%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 package, 1.6 oz 2 cups (45 g) gives you

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 41% carbohydrate · 51% fat

Protein: 5 g 8%
Carbs: 25 g 41%
Fat: 14 g 51%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 53% of foods
Total fat: less than 7% of foods
Carbohydrate: more than 85% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 4% of foods
Sodium: less than 24% of foods

All nutrients (39)

Amounts for 1 package, 1.6 oz 2 cups (45 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	232 kcal	515 kcal
Protein	4.61 g	10.2 g	9%
Carbohydrate	24.9 g	55.4 g	9%
Dietary fiber	1.62 g	3.6 g	6%
Total sugars	21.2 g	47.2 g
Water	0.648 g	1.44 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	13.7 g	30.5 g	18%
Saturated fat	4.83 g	10.7 g	24%
Trans fat	0 g	0 g
Monounsaturated fat	5.89 g	13.1 g
Polyunsaturated fat	2.48 g	5.5 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	2.7 mg	6 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	35.1 mg	78 mg	3%
Iron	0.544 mg	1.21 mg	3%
Magnesium	27.9 mg	62 mg	7%
Phosphorus	72.5 mg	161 mg	6%
Potassium	154 mg	343 mg	3%
Sodium	161 mg	357 mg	7%
Zinc	0.576 mg	1.28 mg	5%
Copper	0.108 mg	0.24 mg	12%
Manganese	0 mg	0 mg	0%
Selenium	0.63 mcg	1.4 mcg	1%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	7.65 mcg	17 mcg	1%
Vitamin C	0.135 mg	0.3 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.068 mg	0.15 mg	0%
Vitamin K	0.9 mcg	2 mcg	1%
Thiamin (B1)	0.072 mg	0.16 mg	6%
Riboflavin (B2)	0.05 mg	0.11 mg	4%
Niacin (B3)	2.02 mg	4.49 mg	13%
Pantothenic acid (B5)	0.279 mg	0.62 mg	6%
Vitamin B6	0.045 mg	0.1 mg	3%
Folate	22.5 mcg	50 mcg	6%
Vitamin B12	0.117 mcg	0.26 mcg	5%
Choline	15.9 mg	35.4 mg	3%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	3.15 mg	7 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168763(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.