Candies, REESE'S PIECES Candy

10 pieces (8 g): 40 kcal, 1 g protein, 4.8 g carbohydrate and 2 g fat.

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Nutrition Facts

Serving size10 pieces (8 g)

Amount per serving

Calories40

% Daily Value*

Total Fat 2g	3%
Saturated Fat 1.5g	7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 15mg	1%
Total Carbohydrate 5g	2%
Dietary Fiber 0g	1%
Total Sugars 4g
Includes Added Sugars ≤4g	≤9%
Protein <1g	2%
Vitamin D 0mcg	0%
Calcium 10mg	0%
Iron 0mg	0%
Potassium 30mg	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 10 pieces (8 g) gives you

Low in total fat, cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

10% protein · 47% carbohydrate · 43% fat

Protein: 1 g 10%
Carbs: 5 g 47%
Fat: 2 g 44%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 7% of foods
Protein: more than 59% of foods
Total fat: less than 11% of foods
Carbohydrate: more than 87% of foods
Dietary fiber: more than 80% of foods
Total sugars: less than 3% of foods
Sodium: less than 35% of foods

All nutrients (39)

Amounts for 10 pieces (8 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	39.8 kcal	497 kcal
Protein	0.997 g	12.5 g	2%
Carbohydrate	4.79 g	59.9 g	2%
Dietary fiber	0.24 g	3 g	1%
Total sugars	4.26 g	53.3 g
Water	0.08 g	1 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	1.98 g	24.8 g	3%
Saturated fat	1.31 g	16.4 g	7%
Trans fat	0 g	0 g
Monounsaturated fat	0.357 g	4.46 g
Polyunsaturated fat	0.15 g	1.88 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	5.52 mg	69 mg	0%
Iron	0.039 mg	0.49 mg	0%
Magnesium	7.04 mg	88 mg	2%
Phosphorus	16.6 mg	207 mg	1%
Potassium	28.7 mg	359 mg	1%
Sodium	15.5 mg	194 mg	1%
Zinc	0.092 mg	1.15 mg	1%
Copper	0.033 mg	0.41 mg	4%
Manganese	0.088 mg	1.1 mg	4%
Selenium	0.064 mcg	0.8 mcg	0%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	0.079 mg	0.99 mg	1%
Vitamin K	0.472 mcg	5.9 mcg	0%
Thiamin (B1)	0.014 mg	0.18 mg	1%
Riboflavin (B2)	0.018 mg	0.22 mg	1%
Niacin (B3)	0.485 mg	6.06 mg	3%
Pantothenic acid (B5)	0.049 mg	0.61 mg	1%
Vitamin B6	0.009 mg	0.11 mg	1%
Folate	4.4 mcg	55 mcg	1%
Vitamin B12	0.009 mcg	0.11 mcg	0%
Choline	2.3 mg	28.7 mg	0%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 168764(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.