Candies, NESTLE, OH HENRY! Bar

1 bar, 2 oz (57 g): 263 kcal, 4.4 g protein, 37.3 g carbohydrate and 13.1 g fat.

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Nutrition Facts

Serving size1 bar, 2 oz (57 g)

Amount per serving

Calories260

% Daily Value*

Total Fat 13g	17%
Saturated Fat 5g	27%
Trans Fat 0g
Cholesterol <5mg	1%
Sodium 110mg	5%
Total Carbohydrate 37g	14%
Dietary Fiber 1g	4%
Total Sugars 26g
Includes Added Sugars ≤26g	≤53%
Protein 4g	9%
Vitamin D 0mcg	0%
Calcium 40mg	4%
Iron 0.3mg	0%
Potassium 150mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 bar, 2 oz (57 g) gives you

High in Copper (22% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 53% carbohydrate · 41% fat

Protein: 4 g 6%
Carbs: 37 g 52%
Fat: 13 g 41%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 9% of foods
Protein: more than 46% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: more than 69% of foods
Total sugars: less than 4% of foods
Sodium: less than 35% of foods

All nutrients (39)

Amounts for 1 bar, 2 oz (57 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	263 kcal	462 kcal
Protein	4.39 g	7.7 g	9%
Carbohydrate	37.3 g	65.5 g	14%
Dietary fiber	1.08 g	1.9 g	4%
Total sugars	26.3 g	46.2 g
Water	1.31 g	2.3 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	13.1 g	23 g	17%
Saturated fat	5.47 g	9.6 g	27%
Trans fat	0.029 g	0.05 g
Monounsaturated fat	3.15 g	5.53 g
Polyunsaturated fat	1.54 g	2.71 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	3.99 mg	7 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	39.3 mg	69 mg	3%
Iron	0.285 mg	0.5 mg	2%
Magnesium	29.1 mg	51 mg	7%
Phosphorus	79.8 mg	140 mg	6%
Potassium	148 mg	259 mg	3%
Sodium	110 mg	193 mg	5%
Zinc	0.678 mg	1.19 mg	6%
Copper	0.201 mg	0.353 mg	22%
Manganese	0.305 mg	0.535 mg	13%
Selenium	1.82 mcg	3.2 mcg	3%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	0 mg	0 mg	0%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.26 mg	2.21 mg	8%
Vitamin K	0.684 mcg	1.2 mcg	1%
Thiamin (B1)	0.085 mg	0.149 mg	7%
Riboflavin (B2)	0.069 mg	0.121 mg	5%
Niacin (B3)	1.45 mg	2.54 mg	9%
Pantothenic acid (B5)	0.307 mg	0.539 mg	6%
Vitamin B6	0.049 mg	0.086 mg	3%
Folate	25.1 mcg	44 mcg	6%
Vitamin B12	0.114 mcg	0.2 mcg	5%
Choline	21.1 mg	37.1 mg	4%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	2.28 mg	4 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167997(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.