Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar

100 g: 517 kcal, 8.2 g protein, 62.1 g carbohydrate and 26.2 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories520

% Daily Value*

Total Fat 26g	34%
Saturated Fat 14g	70%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 40mg	2%
Total Carbohydrate 62g	23%
Dietary Fiber 8g	28%
Total Sugars 35g
Includes Added Sugars ≤35g	≤70%
Protein 8g	16%
Vitamin D —
Calcium 1070mg	80%
Iron 3.5mg	20%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Dietary fiber (28% DV), Calcium (82% DV), Vitamin C (42% DV), Vitamin E (68% DV), Vitamin B6 (88% DV), Folate (50% DV), Vitamin B12 (125% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

6% protein · 48% carbohydrate · 46% fat

Protein: 8 g 6%
Carbs: 62 g 48%
Fat: 26 g 46%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 6% of foods
Protein: more than 48% of foods
Total fat: less than 10% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 94% of foods
Total sugars: less than 7% of foods
Sodium: less than 71% of foods

All nutrients (18)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	517 kcal	517 kcal
Protein	8.21 g	8.21 g	16%
Carbohydrate	62.1 g	62.1 g	23%
Dietary fiber	7.8 g	7.8 g	28%
Total sugars	35 g	35 g
Water	1.9 g	1.9 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	26.2 g	26.2 g	34%
Saturated fat	14 g	14 g	70%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	1070 mg	1070 mg	82%
Iron	3.45 mg	3.45 mg	19%
Sodium	40 mg	40 mg	2%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	37.9 mg	37.9 mg	42%
Vitamin E	10.1 mg	10.1 mg	68%
Vitamin B6	1.5 mg	1.5 mg	88%
Folate	200 mcg	200 mcg	50%
Vitamin B12	3 mcg	3 mcg	125%

Similar foods

Sources

USDA FoodData Central record 169653(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.