BasalFit

Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar

1 serving, 2.13 oz bar (60 g): 262 kcal, 1.6 g protein, 46.7 g carbohydrate and 7.7 g fat.

Log 1 serving, 2.13 oz bar (60 g) to today

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Nutrition Facts

Serving size1 serving, 2.13 oz bar (60 g)

Amount per serving

Calories260

% Daily Value*

Total Fat 8g10%
Saturated Fat 5g26%
Trans Fat 0g
Cholesterol <5mg1%
Sodium 115mg5%
Total Carbohydrate 47g17%
Dietary Fiber <1g3%
Total Sugars 40g
Includes Added Sugars ≤40g≤80%
Protein 2g3%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 80mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 2.13 oz bar (60 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

3% protein · 71% carbohydrate · 26% fat

Protein
2 g 2%
Carbs
47 g 71%
Fat
8 g 26%

Compared with other foods

Per 100 g, against every food on BasalFit.

  • Calories: less than 9% of foods
  • Protein: more than 27% of foods
  • Total fat: less than 27% of foods
  • Carbohydrate: more than 96% of foods
  • Dietary fiber: more than 63% of foods
  • Total sugars: less than 1% of foods
  • Sodium: less than 33% of foods

All nutrients (39)

Amounts for 1 serving, 2.13 oz bar (60 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
NutrientPortion100 g% DV
Calories262 kcal436 kcal
Protein1.56 g2.6 g3%
Carbohydrate46.7 g77.8 g17%
Dietary fiber0.9 g1.5 g3%
Total sugars40.1 g66.9 g
Water3.48 g5.8 g
Fats and fatty acids (8)
NutrientPortion100 g% DV
Total fat7.65 g12.8 g10%
Saturated fat5.19 g8.65 g26%
Trans fat0.077 g0.129 g
Monounsaturated fat1.42 g2.37 g
Polyunsaturated fat0.19 g0.316 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Cholesterol3 mg5 mg1%
Minerals (10)
NutrientPortion100 g% DV
Calcium32.4 mg54 mg2%
Iron0.402 mg0.67 mg2%
Magnesium17.4 mg29 mg4%
Phosphorus41.4 mg69 mg3%
Potassium79.8 mg133 mg2%
Sodium116 mg194 mg5%
Zinc0.33 mg0.55 mg3%
Copper0.093 mg0.155 mg10%
Manganese0.096 mg0.16 mg4%
Selenium1.14 mcg1.9 mcg2%
Vitamins (13)
NutrientPortion100 g% DV
Vitamin A12 mcg20 mcg1%
Vitamin C0.12 mg0.2 mg0%
Vitamin D0 mcg0 mcg0%
Vitamin E0.588 mg0.98 mg4%
Vitamin K1.74 mcg2.9 mcg1%
Thiamin (B1)0.02 mg0.034 mg2%
Riboflavin (B2)0.034 mg0.056 mg3%
Niacin (B3)0.138 mg0.23 mg1%
Pantothenic acid (B5)0.139 mg0.231 mg3%
Vitamin B60.009 mg0.015 mg1%
Folate2.4 mcg4 mcg1%
Vitamin B120.096 mcg0.16 mcg4%
Choline7.32 mg12.2 mg1%
Other (2)
NutrientPortion100 g% DV
Caffeine4.2 mg7 mg
Alcohol0 g0 g

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