Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies

1 serving, 1 1.94 oz tube (55 g): 276 kcal, 2.6 g protein, 37.6 g carbohydrate and 12.8 g fat.

Log 1 serving, 1 1.94 oz tube (55 g) to today

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Nutrition Facts

Serving size1 serving, 1 1.94 oz tube (55 g)

Amount per serving

Calories280

% Daily Value*

Total Fat 13g	16%
Saturated Fat 8g	40%
Trans Fat 0g
Cholesterol 10mg	3%
Sodium 35mg	2%
Total Carbohydrate 38g	14%
Dietary Fiber 1g	5%
Total Sugars 34g
Includes Added Sugars ≤34g	≤69%
Protein 3g	5%
Vitamin D —
Calcium 60mg	4%
Iron 0.7mg	4%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1 1.94 oz tube (55 g) gives you

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 54% carbohydrate · 42% fat

Protein: 3 g 4%
Carbs: 38 g 54%
Fat: 13 g 42%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 6% of foods
Protein: more than 39% of foods
Total fat: less than 12% of foods
Carbohydrate: more than 92% of foods
Dietary fiber: more than 78% of foods
Total sugars: less than 2% of foods
Sodium: less than 52% of foods

All nutrients (14)

Amounts for 1 serving, 1 1.94 oz tube (55 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	276 kcal	502 kcal
Protein	2.63 g	4.78 g	5%
Carbohydrate	37.6 g	68.4 g	14%
Dietary fiber	1.49 g	2.7 g	5%
Total sugars	34.4 g	62.5 g
Water	0.655 g	1.19 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	12.8 g	23.4 g	16%
Saturated fat	7.96 g	14.5 g	40%
Trans fat	0.101 g	0.184 g
Cholesterol	8.25 mg	15 mg	3%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	63.8 mg	116 mg	5%
Iron	0.677 mg	1.23 mg	4%
Sodium	37.4 mg	68 mg	2%

Vitamins (1)
Nutrient	Portion	100 g	% DV
Vitamin C	0.33 mg	0.6 mg	0%

Similar foods

Sources

USDA FoodData Central record 169591 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.