Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

1 serving, 0.78 oz bar (22 g): 119 kcal, 1.3 g protein, 13.9 g carbohydrate and 6.4 g fat.

Log 1 serving, 0.78 oz bar (22 g) to today

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Nutrition Facts

Serving size1 serving, 0.78 oz bar (22 g)

Amount per serving

Calories120

% Daily Value*

Total Fat 6g	8%
Saturated Fat 3.5g	17%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14g	5%
Dietary Fiber 2g	7%
Total Sugars 9g
Includes Added Sugars ≤9g	≤17%
Protein 1g	3%
Vitamin D —
Calcium 260mg	20%
Iron 0.8mg	4%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 0.78 oz bar (22 g) gives you

High in Calcium (20% DV), Vitamin B12 (37% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 47% carbohydrate · 49% fat

Protein: 1 g 4%
Carbs: 14 g 47%
Fat: 6 g 49%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 4% of foods
Protein: more than 41% of foods
Total fat: less than 8% of foods
Carbohydrate: more than 88% of foods
Dietary fiber: more than 95% of foods
Total sugars: less than 6% of foods
Sodium: less than 85% of foods

All nutrients (18)

Amounts for 1 serving, 0.78 oz bar (22 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	119 kcal	539 kcal
Protein	1.28 g	5.81 g	3%
Carbohydrate	13.9 g	63 g	5%
Dietary fiber	1.91 g	8.7 g	7%
Total sugars	8.62 g	39.2 g
Water	0.154 g	0.7 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	6.45 g	29.3 g	8%
Saturated fat	3.45 g	15.7 g	17%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	256 mg	1164 mg	20%
Iron	0.763 mg	3.47 mg	4%
Sodium	1.54 mg	7 mg	0%

Vitamins (5)
Nutrient	Portion	100 g	% DV
Vitamin C	9.37 mg	42.6 mg	10%
Vitamin E	2.7 mg	12.3 mg	18%
Vitamin B6	0.3 mg	1.36 mg	18%
Folate	60.1 mcg	273 mcg	15%
Vitamin B12	0.9 mcg	4.09 mcg	37%

Similar foods

Sources

USDA FoodData Central record 169651(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.