Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

1 serving, 1oz pack (28 g): 160 kcal, 2.7 g protein, 14.1 g carbohydrate and 10.4 g fat.

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Nutrition Facts

Serving size1 serving, 1oz pack (28 g)

Amount per serving

Calories160

% Daily Value*

Total Fat 10g	13%
Saturated Fat 3.5g	16%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 14g	5%
Dietary Fiber 3g	10%
Total Sugars 8g
Includes Added Sugars ≤8g	≤15%
Protein 3g	5%
Vitamin D —
Calcium 240mg	20%
Iron 1mg	6%
Potassium —

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 serving, 1oz pack (28 g) gives you

High in Vitamin B12 (25% DV)

Low in cholesterol, sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

7% protein · 35% carbohydrate · 58% fat

Protein: 3 g 7%
Carbs: 14 g 35%
Fat: 10 g 58%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 3% of foods
Protein: more than 54% of foods
Total fat: less than 5% of foods
Carbohydrate: more than 84% of foods
Dietary fiber: more than 97% of foods
Total sugars: less than 9% of foods
Sodium: less than 82% of foods

All nutrients (19)

Amounts for 1 serving, 1oz pack (28 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	160 kcal	573 kcal
Protein	2.66 g	9.51 g	5%
Carbohydrate	14.1 g	50.2 g	5%
Dietary fiber	2.91 g	10.4 g	10%
Total sugars	7.54 g	26.9 g
Water	0.42 g	1.5 g

Fats and fatty acids (4)
Nutrient	Portion	100 g	% DV
Total fat	10.4 g	37.1 g	13%
Saturated fat	3.29 g	11.7 g	16%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	0%

Minerals (3)
Nutrient	Portion	100 g	% DV
Calcium	235 mg	840 mg	18%
Iron	0.997 mg	3.56 mg	6%
Sodium	2.52 mg	9 mg	0%

Vitamins (6)
Nutrient	Portion	100 g	% DV
Vitamin A	0 mcg	0 mcg	0%
Vitamin C	7.64 mg	27.3 mg	8%
Vitamin E	1.35 mg	4.82 mg	9%
Vitamin B6	0.2 mg	0.714 mg	12%
Folate	40 mcg	143 mcg	10%
Vitamin B12	0.599 mcg	2.14 mcg	25%

Similar foods

Sources

USDA FoodData Central record 170670 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.