Candies, chocolate covered, low sugar or low calorie

100 g: 590 kcal, 12.4 g protein, 37.7 g carbohydrate and 43.3 g fat.

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Nutrition Facts

Serving size100 g

Amount per serving

Calories590

% Daily Value*

Total Fat 43g	55%
Saturated Fat 22g	109%
Trans Fat 0g
Cholesterol 20mg	7%
Sodium 110mg	5%
Total Carbohydrate 38g	14%
Dietary Fiber 4g	13%
Total Sugars 15g
Includes Added Sugars ≤15g	≤29%
Protein 12g	25%
Vitamin D 0.1mcg	0%
Calcium 290mg	20%
Iron 1.5mg	8%
Potassium 610mg	15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means the source has no value; ≥ is a lower bound. The source doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 100 g gives you

High in Protein (25% DV), Calcium (22% DV), Magnesium (31% DV), Phosphorus (27% DV), Zinc (22% DV), Copper (94% DV), Manganese (39% DV), Riboflavin (B2) (37% DV), Vitamin B12 (35% DV)

Low in sodium

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

8% protein · 26% carbohydrate · 66% fat

Protein: 12 g 8%
Carbs: 38 g 26%
Fat: 43 g 66%

Compared with other foods

Per 100 g, against every food on BasalFit.

Calories: less than 3% of foods
Protein: more than 61% of foods
Total fat: less than 4% of foods
Carbohydrate: more than 81% of foods
Dietary fiber: more than 84% of foods
Total sugars: less than 14% of foods
Sodium: less than 39% of foods

All nutrients (39)

Amounts for 100 g and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (7)
Nutrient	Portion	100 g	% DV
Calories	590 kcal	590 kcal
Protein	12.4 g	12.4 g	25%
Carbohydrate	37.7 g	37.7 g	14%
Dietary fiber	3.5 g	3.5 g	13%
Total sugars	14.6 g	14.6 g
Starch	0.44 g	0.44 g
Water	4 g	4 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	43.3 g	43.3 g	55%
Saturated fat	21.7 g	21.7 g	109%
Trans fat	0.121 g	0.121 g
Monounsaturated fat	10.9 g	10.9 g
Polyunsaturated fat	4.35 g	4.35 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	22 mg	22 mg	7%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	285 mg	285 mg	22%
Iron	1.45 mg	1.45 mg	8%
Magnesium	129 mg	129 mg	31%
Phosphorus	332 mg	332 mg	27%
Potassium	606 mg	606 mg	13%
Sodium	111 mg	111 mg	5%
Zinc	2.47 mg	2.47 mg	22%
Copper	0.85 mg	0.85 mg	94%
Manganese	0.888 mg	0.888 mg	39%
Selenium	4.9 mcg	4.9 mcg	9%

Vitamins (12)
Nutrient	Portion	100 g	% DV
Vitamin A	55 mcg	55 mcg	6%
Vitamin C	1.4 mg	1.4 mg	2%
Vitamin D	0.1 mcg	0.1 mcg	1%
Vitamin E	2.61 mg	2.61 mg	17%
Vitamin K	7.5 mcg	7.5 mcg	6%
Thiamin (B1)	0.2 mg	0.2 mg	17%
Riboflavin (B2)	0.48 mg	0.48 mg	37%
Niacin (B3)	2.26 mg	2.26 mg	14%
Vitamin B6	0.18 mg	0.18 mg	11%
Folate	25 mcg	25 mcg	6%
Vitamin B12	0.85 mcg	0.85 mcg	35%
Choline	50.1 mg	50.1 mg	9%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	9 mg	9 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 169881 (SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.