Candies, confectioner's coating, yogurt

1 cup, chips (170 g): 887 kcal, 10 g protein, 108.7 g carbohydrate and 45.9 g fat.

Compare with another food

Nutrition Facts

Serving size1 cup, chips (170 g)

Amount per serving

Calories890

% Daily Value*

Total Fat 46g	59%
Saturated Fat 41g	205%
Trans Fat 0g
Cholesterol 0mg	1%
Sodium 150mg	7%
Total Carbohydrate 109g	40%
Dietary Fiber 0g	0%
Total Sugars 106g
Includes Added Sugars ≤106g	≤212%
Protein 10g	20%
Vitamin D 0mcg	0%
Calcium 350mg	25%
Iron 0.2mg	0%
Potassium 490mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Estimated values. — means USDA has no value; ≥ is a lower bound. USDA doesn't report added sugars here; they can't exceed total sugars, so ≤ is an upper bound. Source: USDA FoodData Central. Disclaimer.

What 1 cup, chips (170 g) gives you

High in Protein (20% DV), Calcium (27% DV), Phosphorus (21% DV), Riboflavin (B2) (34% DV), Pantothenic acid (B5) (20% DV), Vitamin B12 (46% DV)

Low in cholesterol

High is 20% of the Daily Value or more for this portion; low is 5% or less (FDA).

Where the calories come from

4% protein · 49% carbohydrate · 47% fat

Protein: 10 g 4%
Carbs: 109 g 49%
Fat: 46 g 47%

Compared with other foods

Per 100 g, against every food in USDA's data.

Calories: less than 5% of foods
Protein: more than 41% of foods
Total fat: less than 9% of foods
Carbohydrate: more than 89% of foods
Dietary fiber: none
Total sugars: less than 2% of foods
Sodium: less than 44% of foods

All nutrients (39)

Amounts for 1 cup, chips (170 g) and per 100 g. % Daily Value is for the portion, where the FDA sets one.

Energy and macronutrients (6)
Nutrient	Portion	100 g	% DV
Calories	887 kcal	522 kcal
Protein	9.98 g	5.87 g	20%
Carbohydrate	109 g	63.9 g	40%
Dietary fiber	0 g	0 g	0%
Total sugars	106 g	62.4 g
Water	3.25 g	1.91 g

Fats and fatty acids (8)
Nutrient	Portion	100 g	% DV
Total fat	45.9 g	27 g	59%
Saturated fat	41 g	24.1 g	205%
Trans fat	0 g	0 g
Monounsaturated fat	0.894 g	0.526 g
Polyunsaturated fat	0.891 g	0.524 g
Omega-3 EPA	0 g	0 g
Omega-3 DHA	0 g	0 g
Cholesterol	1.7 mg	1 mg	1%

Minerals (10)
Nutrient	Portion	100 g	% DV
Calcium	349 mg	205 mg	27%
Iron	0.238 mg	0.14 mg	1%
Magnesium	30.6 mg	18 mg	7%
Phosphorus	267 mg	157 mg	21%
Potassium	493 mg	290 mg	10%
Sodium	150 mg	88 mg	7%
Zinc	1.19 mg	0.7 mg	11%
Copper	0.014 mg	0.008 mg	2%
Manganese	0.005 mg	0.003 mg	0%
Selenium	7.99 mcg	4.7 mcg	15%

Vitamins (13)
Nutrient	Portion	100 g	% DV
Vitamin A	1.7 mcg	1 mcg	0%
Vitamin C	0.85 mg	0.5 mg	1%
Vitamin D	0 mcg	0 mcg	0%
Vitamin E	1.89 mg	1.11 mg	13%
Vitamin K	16 mcg	9.4 mcg	13%
Thiamin (B1)	0.109 mg	0.064 mg	9%
Riboflavin (B2)	0.444 mg	0.261 mg	34%
Niacin (B3)	0.262 mg	0.154 mg	2%
Pantothenic acid (B5)	0.998 mg	0.587 mg	20%
Vitamin B6	0.095 mg	0.056 mg	6%
Folate	13.6 mcg	8 mcg	3%
Vitamin B12	1.1 mcg	0.65 mcg	46%
Choline	42.2 mg	24.8 mg	8%

Other (2)
Nutrient	Portion	100 g	% DV
Caffeine	0 mg	0 mg
Alcohol	0 g	0 g

Similar foods

Sources

USDA FoodData Central record 167569(SR Legacy)
U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Daily Values and high/low thresholds: FDA, 21 CFR 101.9, 101.54 and 101.62.